FirstLight Cycle
@FirstLightCycle
DEFY ORDINARY. Sensational immersive indoor cycling fitness journey like no other.
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THEMED RIDE this week is on Wednesday 6:30pm with @charlottewoodfitness 🙌🏼☀️ • Book in NOW to catch all the Britney Vs Madonna action! 💪🏼
Check out the schedule to ride with our NEWEST instructor, Martina! ☀️🙌🏼
From sunrise to sunset...☀️ What is LE (Light enhanced) exercise? • Benefits include: ELEVATES MOOD Promotes production of seratonin, the happiness hormone☀️
From sunrise to sunset...☀️ What is LE (Light enhanced) exercise? Benefits include: BOOSTS ENERGY Stimulates wakefulness at key times to optimise performance, whilst decreasing levels of melatonin and other sleepy biochemicals☀️
From sunrise to sunset...☀️ What is LE (Light enhanced) exercise? Benefits include: REGULATES YOUR CIRCADIUM RHYTHM Influences the production of hormones responsible for sleep and wakefulness, and reduces symptoms of Seasonal Affective Disorder (SAD) a.k.a. "Winter Depression"
From sunrise to sunset...☀️ What is LE (Light enhanced) exercise? Check out the science on our website!
Welcome our newest RIDE instructor, Martina!!💪🏼🚴🏼♀️ “I am here to make you better, whether that be mentally or physically. I will never push you to the edge only to the top. Show up, be present, commit and stay focused. Trust and Believe, you are better then you think you are”
Here’s your #MidWeekMotivation !🙌🏼☀️💪🏼 • Seize every day and see it as an opportunity to grow! We love to see you rise higher and become inspired by our classes☀️
Also don’t forget you can get a FREE CLASS when you refer a friend! ☀️
DEFY ORDINARY☀️💫 • Find your stronger self in both mind and body through our uplifting classes at FirstLight. Our Light enhancement and mindfulness aspects aim to create a workout different from any other! Book in today to experience class with us☀️
THANK YOU to all the risers who have started their new year with us! 💪🏼☀️ We can’t wait to ride and box with you this year ahead! • Awesome energy in Charlotte’s theme ride this week! Make sure you book into your next class☀️
☀️🤩 Refer a friend to get a FREE credit on us!🤩☀️ • Step 1: Login to your account on our website ✅ • Step 2: Scroll down to find your referral link ✅ • Step 3: Share with a friend and receive a FREE class on us when they buy credits! ✅ • Step 4: Enjoy your class!☀️
☀️🤩 Refer a friend to get a FREE credit on us!🤩☀️ • Step 1: Login to your account on our website ✅ • Step 2: Scroll down to find your referral link ✅ • Step 3: Share with a friend and receive a FREE class on us when they buy credits! ✅ • Step 4: Enjoy your class!☀️
Join Charlotte for Lady GAGA VS Beyoncé themed ride, this Weds 15/1 at 6:30pm! See you there☀️
WE’RE HIRING! Looking for superstar RIDE instructors to join our awesome team at FirstLight💪🏼☀️ • Share with anyone you know! Get in touch by DM or email [email protected] to apply or for more details 👏🏼
Have YOU experienced RIDE with us yet?! Start your new decade on the right foot with our uplifting classes at FirstLight☀️ • Get in touch or check our website!
2020 is here and our doors reopen today! We can’t wait to welcome you back! ☀️
HAPPY NEW YEAR☀️ • We look forward to welcoming you all back to FirstLight for our best year yet. Get started with our first ride of 2020 with Klaudia on Monday 6th January 6:30pm☀️
Meet our NEWEST addition, Charlotte! WHY RIDE WITH ME? I'm super positive and full of energy! I bring the best playlists to my class to ensure you have a workout thats fun and inspiring! WHAT I LOOK FOR IN A RISER? Someone who wants to join the party and have a great time!
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