burned 60 calories doing 15 minutes of Strength training (weight lifting, weight training) #myfitnesspal #myfitnesspal
burned 60 calories doing 15 minutes of Strength training (weight lifting, weight training) #myfitnesspal
TomBlade's food and exercise diary was completed for 4/16/2019 bit.ly/2ZircOy #myfitnesspal
TomBlade's food and exercise diary was completed for 2/07/2019 bit.ly/2BncCLa #myfitnesspal
TomBlade's food and exercise diary was completed for 2/06/2019 bit.ly/2BohgZo #myfitnesspal
TomBlade's food and exercise diary was completed for 1/31/2019 bit.ly/2TqWBe0 #myfitnesspal
lost 0.9 lbs since last weighing in! Tomblade's lost 11.6 lbs so far. #myfitnesspal #myfitnesspal
TomBlade's food and exercise diary was completed for 1/28/2019 bit.ly/2B8682t #myfitnesspal
TomBlade's food and exercise diary was completed for 1/23/2019 bit.ly/2B1mbPQ #myfitnesspal
TomBlade's food and exercise diary was completed for 1/22/2019 bit.ly/2T6E0E4 #myfitnesspal
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