Actively Moving Forward
@GoAMF
We are a nonprofit dedicated to supporting grieving young adults nationwide.
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When facing grief, you may feel isolated. That’s where Let’s Talk Death comes in—offering a safe space for open conversations about loss, grief, and healing. Here are January and December’s Features. healgrief.org/lets-talk-deat…
Do you feel like this to? If you need somewhere to talk openly about how you're feeling, then the AMF App is for you: healgrief.org/amf-app/
A new year is a great time to start a new tradition. It’s a moment for fresh starts, even when it’s hard without your person. Join the HealGrief® & AMF community, where new beginnings are possible. healgrief.org/amf-app/
How are you feeling today - physically and mentally? It’s safe to be honest with yourself.
Blue Monday is a reminder to check in with ourselves and prioritize mental health. If you are grieving a death loss and you need somewhere to talk openly about how you're feeling, then the AMF App is for you: healgrief.org/amf-app/
Hard days don’t last forever. Please keep going. Your person would’ve wanted that. We loved these designs from @ladybluebottle.
Gratitude is also a part of healing. Practice gratitude today – jot down in your journal or comment down below three things you're thankful for.
We want to remind you that sometimes hitting pause is okay and necessary. Take a break and indulge in a self-care activity. What's your go-to self-care routine? Share it with us. 💙
You are not insignificant. You matter more than you know. Keep going—your person is looking over you, proud of how far you’ve come, and cheering you on every step of the way.
What you’re feeling is valid. The raw parts, the numb parts, the days when getting out of bed is the victory—that’s real life. That’s real grief. healgrief.org/new-year-doesn…
We’ve been working behind the scenes on something meaningful for our community. We’re refreshing the Actively Moving Forward® app — designed to make connecting and finding support even easier. Stay tuned ❤️
Do you feel like grief is playing on loop, endlessly? Grief doesn’t follow the calendar… And that’s okay. 💛 healgrief.org/new-year-doesn…
May there be comfort in knowing that someone so special will never be forgotten. What is the name of your person? Share their name in the comments so we can remember them together.
Did you do anything today that made you feel good? Do it again tomorrow.
A new year feels hopeful to many. For those who are grieving, it can feel like crossing into time their loved one will never touch. healgrief.org/new-year-doesn…
On Sundays, we share poems. For more resources on coping after a loss, and to connect with others who understand, join our community. Register for the AMF app today: healgrief.org/amf-app/ or hit the link in bio.
A new year doesn’t erase the space they left behind. 364 days of remembering. Credits: empoweredthroughgrief.com
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