Greg Yeutter
@GregYeutter
Founder of @bedtimebulb http://gregyeutter.com
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Busy schedules shrink the window your body needs to fall asleep and wake up rested. #HealthyLight #BetterSleep #LightingMatters #RestfulNights #Wellness #LightSmart #Restful #Bluelight #SleepLighting
Your body needs a gradual drop in light to prepare for rest, even when you cannot control bulb type or color. #HealthyLight #BetterSleep #LightingMatters #RestfulNights #Wellness #LightSmart #Restful #Bluelight #SleepLighting
Studies show brightness matters as much as color when it comes to melatonin and sleep quality. #HealthyLight #BetterSleep #LightingMatters #RestfulNights #Wellness #LightSmart #Restful #Bluelight #SleepLighting
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