The Health Queen
@HealthQueen_
Helping in all things health. Daily #HealthQueenTips and articles for the mind, body, and soul. #HealthQueenCares
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Whether you occasionally get backed up and find it hard to have a bowel movement or you suffer with chronic constipation, celery juice is a truly incredible healing remedy that's here for you. More about how celery juice helps constipation medicalmedium.com/blog/how-celer…
Medical Medium Morning Cleanse medicalmedium.com/blog/medical-m…
Foods that can help to kill or feed #cancer cells: organiclivefood.com/nutrition/food…
Powerful Foods For Healthy Skin... 1. Spinach 🥬
Beets have anti #cancer properties and can help to fight #inflammation, improve #Digestive Health, and support Brain #Health: seattleorganicrestaurants.com #diet #nutrition #beets
A 6-month study on college students revealed that eating roasted #peanuts or 2 tablespoons of peanut butter enhanced memory and reduced stress responses (anxiety, depression). Peanits contain antioxidants, including resveratrol. #healthydiet #mentalhealth shorturl.at/gkAVW
Study: Subjects who ate #vegetables & protein before eating carbohydrate-rich foods had a 37% lower blood glucose response. Plus, they released less insulin. Food order may impact the metabolic response to a meal. #health bit.ly/3H5B85u
Real talk: I used to think "weight loss foods" were just a myth. But did you know that certain foods can actually boost your metabolism and help you shed pounds? #FunFact sentinelreviews.com/weightloss_lps…
Love Lemon? 🍋 A recent study shows Lemon Juice had the effect of significantly lowering peak blood glucose and delayed that peak by more than 35 minutes. Tip: Adding lemon juice along with something starchy reduces blood sugar spikes, reducing inflammation & promoting…
Snooze or Lose: How Poor Sleep Habits Could Double Your Asthma Risk - SciTechDaily scitechdaily.com/snooze-or-lose… via @GoogleNews
Power Foods for the Brain #brain #antioxidants Eating for brain health might sound strange, but science has shown that your diet can play a major role not just in health, but in brain function and prevention of common cognition disorders. bit.ly/3t7Qr6R
Comparison of seven popular structured dietary programmes and risk of mortality and major cardiovascular events in patients at increased cardiovascular risk: systematic review and network meta-analysis - The BMJ bmj.com/content/380/bm… via @GoogleNews
Time to get pet! Living with cats or dogs may lower children's risk of food allergies - The Washington Post washingtonpost.com/parenting/2023… via @GoogleNews
Walking 10000 steps daily is a 'fabricated' goal, doctor says - TODAY youtube.com/watch?v=wmMiH3… via @GoogleNews
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Walking 10,000 steps daily is a 'fabricated’ goal, doctor says
Would you try this? "As weight-loss drugs hit the U.S. market, doctors debate how to use them" reuters.com/business/healt… via @GoogleNews
Generally speaking, the fewer the ingredients, the better the food. Taking a quick look at food labels can tell you a lot. Ideally, most of the food you buy shouldn't need a label. #CleanEating #health #HealthyEating
A standard blood test for #magnesium only detects severe magnesium deficiency. A better test for low magnesium is a magnesium red blood cell (RBC) test. Magnesium is critical for heart, muscle, & brain #health. #healthyliving bit.ly/3VU8iKZ
Want to eat your way to better skin? Add more of these foods to your daily diet.
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