HealthSmart72's profile picture. Health nut, science, learning, fitness, well-being, growth and success.

Nelson Navas

@HealthSmart72

Health nut, science, learning, fitness, well-being, growth and success.

Finding time to exercise should not be hard if you stop thinking about exercise as one more chore to do: bit.ly/1kWD56B


Do you want to stay young? Try meditation: bit.ly/1r42j0A


When you hear that certain foods are not good for you, don't be so sure: bit.ly/1lFHcP2


What you believe can actually be influencing how effective your workout is: bit.ly/XKrE7t


Electromagnetic stimulation can modify brain organization: bit.ly/1utaMwA


Is sugar toxic? New research suggests this is the case: bit.ly/V2sIlo


Loading...

Something went wrong.


Something went wrong.