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I’ve seen first hand the power of micronutrient use in the prevention / management of mental disorders.
An excellent piece of journalism highlighting ludicrous legislation governing access to micronutrients in NZ. These laws must be changed. How is it right that NZers funded the research, were the volunteers in trials but the NZ government ban easy access to the treatment?
Nourishing futures: How micronutrients improve pregnancy outcomes, reduce healthcare costs phcc.org.nz/briefing/nouri…
For women with antenatal depression, micronutrients might help them and their babies – new study theconversation.com/for-women-with… via @ConversationEDU
Slowly but surely...! chng.it/fwcHRhrRs7 via @UKChange I was talking to a lady who has been taking the same antidepressant for 20 years. The symptoms she has now are connected with long term side effects. Sadly she's not alone. Prescription medications MUST be monitored.
If you're taking medication, you need to be confident that it's right for you. Just as food affects us all differently, so do medications. Implement Strict Policies for Monitoring Prescription Medications - Sign the Petition! chng.it/B4rN2bTpHN via @UKChange
Anyone having repeat prescriptions is at risk - there is only guidance in place to review the ongoing need. In this busy world, it's easy to be overlooked. Implement Strict Policies for Monitoring Prescription Medications - Sign the Petition! chng.it/5PkXnpwNnK
Implement Strict Policies for Monitoring Prescription Medications - please help by signing this petition. Did you know a third of hospital admissions of the elderly are a direct result of incorrect medication. We need policies, not guidance chng.it/x7srXY2SQQ via @UKChange
More evidence about the undeniable long term harm of highly processed foods …
Excellent overview. We are overdue for implementing this simple nutritional change in our prisons. Nutritional Criminology: Why the Emerging Research on Ultra-Processed Food Matters to Health and Justice mdpi.com/2649692 #mdpiijerph via @IJERPH_MDPI
Latest study summary - Vitamins and Minerals as Treatment for Symptoms of Anxiety and Depression in Adults: The outcomes from the NoMAD trial (Nutrients for Mental Health, Anxiety and Depression) blogs.canterbury.ac.nz/science/2023/1… via @The UC Science Blog
Ever wondered why you have a twitchy eye muscle / a coated tongue/ regular headaches … or anything else? That’s your body talking to you - are you listening? 😉 youtu.be/2_AKDPy7c90?si…
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YouTube
EPISODE 11 - Author Alison Cowell tells us how to listen to our...
'IN THE HOUSE' NETWORKING DINNER womenahead.co.uk/women-ahead-ne… via @womenaheadgroup . Keeping yourself healthy is essential for every aspect of your life - including your business. Do join me at this event for some useful tips on reading any early signs that your body needs support!
Most health conditions don't just suddenly happen. Join me on-line on 20th September to discover what your body is trying to tell you! eventbrite.co.uk/e/body-talk-ar…
eventbrite.co.uk
Body Talk, Are You Listening?
Join us for an informative workshop to understand your body's signals and prevent health conditions before they happen!
Received this pic from Edinburg airport this morning - my book is on the move 😆!!
Having some lovely feedback from those who have purchased my book (thank you!). The case studies appear to be popular. Cracking the Diet Code: The ultimate guide to understanding your body and responding with the right nutrition amzn.eu/d/dW0qPuG #Amazon via @Amazon
Do tune in tonight to discover some interesting facts about the Mediterranean diet - and how it could help YOU!
On @BBCScotNine The Mediterranean diet can cut your chances of developing dementia by up to 25%, according to new research. We'll speak to Holistic nutritionist, Alison Cowell @HealthyeatingNZ @BBCScotland channel from 9pm
There's nothing more important than a healthy brain and mind. Do join me for this online event "Nutrition and Mental Health" eventbrite.co.uk/e/nutrition-an… @Eventbrite
eventbrite.co.uk
Nutrition and Mental Health
Discover how foods can help (or worsen) conditions like depression, anxiety, panic attacks, ADHD and more!
The stage is set🎉 Our doors will open at 8am, and we cannot wait to welcome the top talent that #Tayside has to offer for our full day of events🌟 Enjoy our business breakfast, networking business lunch, bitesize business sessions, fireside chats, and ecosystem village🤝
Happy new year! If you're one of the many millions deciding to embark on a healthier lifestyle regime, my latest blog could get you the best results ever by helping you focus on what really matters. Spoiler alert; it's not the number on your scales! alisoncowell.com/post/and-we-re…
alisoncowell.com
And we're off!
The chimes of Big Ben heralding the start of a brand new year almost acts as a firing gun for the Christmas over-indulgers to race to get back into shape. Promises of increased exercise, healthier...
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