Health&Strength
@HughesStrength
Young aspiring powerlifter 18 years old pl 1010 at 242 follow for tips on workouts and nutrition and motivation have a question? Ask!
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I'm just sitting in the cold outside work because I just want to feel somthing other than pain
Think I'm starting to see a good change in my shoulder and arm definition in the mirror at the gym. Why does it go the moment I leave!
It's sad when you look back and realize how things used to be how amazing they were and how you would change it in a heart beat
“@CuteEmergency: when im mad at someone but then they ask if im hungry ” this is @C0bb_Salad13 hands down
Couldn't get that third rep of 405 on deadlift, hands couldn't hold it. Clearly it's time to invest In chalk. Too bad I have no money hahaha
What's the name of the lotus song at the end of your vids?
#competition RT&Flw @promixxmixer & @v3apparel His&Hers Upgraded PROMiXX &V3 Vests #fitfam #fitness #fit #gym #fitspo
405 came up toooo easy yesterday very glad I'm breaking past the plateau
Getting organised with new diet and training. To start week after next. Cannot wait.
Superset dumbbell pullovers with your heavy bench sets to add some real mass to the pectorals and give your chest a full look
Looking at pictures of myself from last summer and it's awesome how much progress I've made. Must keep busting my ass and get my diet fixed.
Diet hasn't been the best this week just squat one set of 5 with 295 and pulled 405
commonly believed low bar squats let you carry heavier loads when mostly it is your torso leaning forward more raising the hips #fitness
Gonna hit legs tomorrow soreness permitting push hard and don't look back!
"when Miley Cyrus is naked & licks a hammer it’s “art”&“music” but when I do it I’m “wasted”&“have to leave Home Depot" @Lauraa1216 2day;)
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