Pregnant? Eat twice as healthy, not twice as much. More nutrition tips in our #WelcomeToParenting FREE program ow.ly/uLubt
#equinox training camp part the third...in which everything gets animalistic..harpersbazaar.co.uk/beauty-health/… @j_shehan @geoffbagshaw @DrHenryW
'Craze'-y stuff for people who take pre-workout supplements huffingtonpost.com/2013/10/15/cra… .. I wonder what else can be found in supplements??
#ExerciseOfTheDay The Mini Band Squat will help you focus on and improve your squatting mechanics. ow.ly/i3Nn4
Life With Multiple Sclerosis: A Post-Holidays Check in - How's Your #MS Today? bit.ly/13vXyDd
The Crunch That Works Every Muscle | Men's Health: menshealth.com/deltafit/crunc…
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I'm heading to a Hatha yoga class today. Which yoga style is right for you? Here's how to choose ow.ly/hKHVD
Better Grip Strength, Bench Presses, and Step-ups ericcressey.com/5-lose-fat-gai…
Which fruit packs more fiber, vitamins, and minerals per ounce than any other in the produce aisle? 20 Fittest Foods: menf.it/TfT52N
Trying to cut back on carbs? Here are 7 ways to make it easier! ow.ly/hKvOz
Do not wish for a lighter burden, work for broader shoulders.. #TeamFLEX #ShoulderDay
The 7 best fruit juice choices for your health. on.webmd.com/YjlHIw #goodmorning
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