InShaneBrain's profile picture. Random thoughts of a mad man... 

As for me, all I know is that I know nothing. 
#CrossFit #weightlifting ⭕️

Oh, and I take pictures...

InShane InDaMembrane

@InShaneBrain

Random thoughts of a mad man... As for me, all I know is that I know nothing. #CrossFit #weightlifting ⭕️ Oh, and I take pictures...

The more broke down I feel the stronger I am...the better I feel the weaker...I don't get it...


Being guilted into going to watch the kids compete. uhh, but it's Singlet Saturday!


Nothing like a good mornin stretch to only have your calves cramp up! 😫


InShane InDaMembrane reposted

MMM! #progenex

PROGENEX's tweet image. MMM!

#progenex

Sushi as a late night snack?


Why do drop sets always feel heavier? 🤔


Nothing like getting sick to really F up training! 😡


I forgot how good it feels do not do weightlifting as your workout!


Up late. Deciding on some virus tights...hmm.


Ooooohhh @JaredEnderton @AttitudeNation just called out your beard! You be beefing now!


Valentine's Day is awesome for the mere fact that I get to buy discounted chocolates the next day!!!


Wake up... Squat...drink shake... Lay in bed. Rest repeat?


So tired from today's comp...I only watched! 🙊🤔😂


Deciding what to do on my first Saturday off...ill prob end up in the gym at some point anyways!


8am on a Saturday, and what is coach @AttitudeNation doing? Coaching videos on the TeamDo page! Gotta love it! I see you 👀😂 💀🎻⭕️


No hook, no feet triples...I'm out of breath...wtf?! 🤔


Un-racking the bar for a back squat as it crushes me I can't help but think I've front squated this weight...why is it being so mean to me?


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