In Shape Nerd
@InShapeNerd
Fitness apparel and unique gym gear created by a personal trainer, and a nerd. Gear for everyone whos ever thought about getting up and getting active.
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People think I'm crazy for how I eat. If you can't treat your body like a temple what else do you have?
325 for 3 deep yesterday now its time for fasted cardio.The only person controlling your result is… instagram.com/p/1vDxNsxe8y/
Life if truly about exploring new things and living in the moment's. The buoyancy of paint gives me a… instagram.com/p/1nDL_5xe1m/
Everyone up doing fasted cardio let's get this shit done have a nice day.Hard work always pays off!!… instagram.com/p/1h7lyZxe6G/
We all have choices always make the choice that will leave you happy in the long run!! You will… instagram.com/p/1fZ3jTRew2/
Don't let the negative energy of other people effect your character and your drive to be great. Many… instagram.com/p/1dVNEJxe0g/
After the lost of some key people in my life I decide to get me a tea cup Pomeranian in there memory… instagram.com/p/1a8qr5Re3t/
We the children of fitness have chosen to be better than our former self. Everyone wants to be in… instagram.com/p/1YM3BeRe4Z/
We the children of fitness have chosen to put all doubt to the side and become better than our former… instagram.com/p/1YLhhgxe1E/
Glutes and hamstrings are the key to a deeper squat. REAL MEN DO LEGS!!! #hamstrings #booty #butt… instagram.com/p/1Sqng9xe2v/
Every story has a beginning all I can do is laugh and appreciate my progress. #tbt #npc #Ifbb #wbff… instagram.com/p/1QverZxe_B/
Tip of the day: when doing arms focus on the contraction and hit them from different angles. If your… instagram.com/p/1QWLsYxezV/
Add me if you work out or go to festivals #edmfit #festivals #edc #TFLers #tagsforlikes #muscles… instagram.com/p/1O_Ek0xe4z/
Just like with working out you need a strong foundation and everything else will grow.To often we… instagram.com/p/1NxuFjReyN/
Fitness comes in all shape and forms the more versatile you are the easier it is to reach your goals.… instagram.com/p/1LHoH7Re6P/
Even when you feel like you have the weight of the world on your shoulders you still have to… instagram.com/p/1Ix3pXxew-/
365 on the squat like with Any house you need to build a strong foundation.it's never too late change… instagram.com/p/1IfFukRe75/
The past can be used a weapon whenever it's suitable for the situation. Remember to not harbor anger… instagram.com/p/1EQfBBxew-/
I'm not sure if he's having a seizure or doing obliques lol #getatrainer #noabsforyou #gymlife… instagram.com/p/1D3zF5xe2o/
Life is about decisions some good and some bad. Don't let you worst decision dictate you life. Move… instagram.com/p/1AoyL-xewP/
United States Trends
- 1. Joe Brady N/A
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- 5. Jessica Jones N/A
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- 7. Doomsday Clock N/A
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- 9. $UNH N/A
- 10. Megyn Kelly N/A
- 11. Dark to Light N/A
- 12. Jump the Gun N/A
- 13. Sunflowers N/A
- 14. #SayonaVenezuelaTeRepudia N/A
- 15. Vindman N/A
- 16. #CatForCashEP2 N/A
- 17. Taco Tuesday N/A
- 18. Juan Crow N/A
- 19. Maple Grove N/A
- 20. Auschwitz N/A
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