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#Testosterone Therapy - Royal Men's Medical Center (Referral code 717ZEWJ) @RMMCenter #muscle #sexdrive #healthandwellness #muscle #helpYOUgetGAINS #sex #health #fatloss #fitness #wellness #AlphaMale bit.ly/2k0B7aI #ad Medical Form bit.ly/3KKekdV
How Much Protein Should You Really Eat Daily? | David Allison, Ph.D. This clip is from episode # 368 of The Drive which was released today (10/13/25). In the full episode, we cover: -Why the protein RDA may be inadequate for most people and how to think about optimal intake…
How vitamins and minerals shape brain health The brain depends on a steady supply of micronutrients to create energy, build new cells, and protect neurons from damage. Each nutrient plays a specific role in cognition, memory, and mood regulation. 1️⃣ B-vitamins (B1, B2, B3, B6,…
Glycine is the most overlooked supplement for longevity. It makes you look younger, slows aging, and improves brain function. Andrew Huberman & Peter Attia swear by it to stay in peak condition in their 50s. Here's the science behind glycine (& how to use it correctly): 🧵
The Courage to be Disliked
How to Grow Mint Easily at Home in Pots or Containers - Martha Gardens Art Source: Martha Gardens Art share.google/oK62D0ScNIkMxM…
Warren Buffett's “4-Question Framework” for evaluating "Arbitrage" opportunities And the underlying principles for every investment strategy:
Popeye was on to something! 1-2g of extract (unclear if that needs to come directly from a can or if it goes directly to the biceps...) found to enhance physical performance in 3 different studies. Exact quote here: "Spinach extract demonstrated significant improvements in…
On this day in 1964, Martin Luther King Jr became the youngest man ever to win the Nobel Peace Prize at that time. He later donated the prize money of $54,123, to furthering the civil rights movement.
ACSM Expert Consensus Statement: Considerations and Recommendations for Prescribing Exercise and Designing Physical Activity Programs for People with Disabilities pubmed.ncbi.nlm.nih.gov/41085253/
Charlie Munger's Investing Checklist
In recent years, vinegar, and in particular apple cider vinegar, has been hailed and promoted for its weight loss properties. Is there some truth in these claims? Read the blog to find out more: bit.ly/3rYMV0t
Physical Activity and Exercise Intensity Terminology: A Joint American College of Sports Medicine (ACSM) Expert Statement and Exercise and Sport Science Australia (ESSA) Consensus Statement pubmed.ncbi.nlm.nih.gov/41085254/
A CNN investigation shows how scammers are using crypto ATMs to target Americans cnn.com/interactive/20…
“Investing isn’t about beating others at their game. It’s about controlling yourself at your own game.” – Jason Zweig
Magnesium isn’t just for muscles. It regulates melatonin and calms your nervous system. If you’re struggling with restless sleep, low magnesium may be a hidden culprit. Leafy greens, nuts, seed, or a nighttime supplement, like magnesium glycinate, can reset your sleep quality.
A great read! This well-written and entertaining book takes the reader on an engaging journey through the 1929 crash and its aftermath. It explores how the ambition, greed, hubris, and resilience of the main actors forever changed the course of finance and the economy.…
Source: EatingWell share.google/MtCIstL7X8Lg8a…
A niacin deficiency may result in some unique symptoms. They include: -Loss of taste -Metallic/ rancid taste in the mouth -Loss of smell/ change in smell -Words moving when you read -Unstable or moving ground when walking -Inability to relax Have you experienced any of these?
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