Kelly Katharin
@KellyKatharin
Life is too short for bad food. I changed my food choices & transformed my life. I can show you how to do it 🇯🇲 #Livity [email protected]
Was dir gefallen könnte
My book "Keto the Jamaican Way" makes a great Christmas gift (for YOU or someone you think could benefit!) You can order via Amazon OR if you are in Jamaica, you can order from me directly. DM me for local orders😊 Order from Amazon here: sites.google.com/view/keto-the-…
The 2 of them are way past needing the fable of Santa in order to enjoy Christmas. Should have clued them in years ago. Imagine being 11 & being stunned that Santa isn't real. You failed here. Gosh.
Today at school, my 11-year-old fifth grader came home and confronted me about Santa Claus. He believes in Santa Claus, but today his classmates teased him because he still believes in Santa Claus. He also told me that since I preach so much about not lying, why did I lie to him…
1 & 4
Ladies you can only have 2: 1. unlimited plane rides 2. hair done for free on demand forever 3. unlimited beauty/skincare forever 4. in perfect shape without working out 5. your dream car
The service standard in Jamaica forces you to be a virago to get the bare minimum.
Nah. It's simpler than this. We ALL know where & when the most egregious infractions of the road code occur. So the police do too, no? SO WHY AREN'T THEY THERE MAKING EXAMPLES OF THOSE BADDIES?
Executive Director of the National Road Safety Council, Paula Fletcher, says the failure to enforce the demerit points system has resulted in reckless drivers remaining on the nation’s roads. READ MORE HERE: revonews.ai/news/road-safe…
Black River update after Hurricane Melissa in St. Elizabeth, Jamaica: KFC open, supermarkets open, municipal corporation open, Sagicor Bank & Black River Safari opens today, hospital open, Black River High School open, pharmacies open, doctors offices open, events happening…
Let's talk about @FLOWJamaica 's Customer Service touch points. It is an exercise in FRUSTRATION to get any kind of timely responsiveness. This is why their branches a always FULL... unhappy customers needing HOURS away from their lives to be heard. WHY? Let's talk.
"Why don't you like tight dresses?" Me in tight dresses:
I had some left-over cooked minced beef & pork in my freezer. Added canned veg, onion, bell pepper, pepper sauce & butter in saucepan. Poured into a greased casserole dish. Poured on egg & cream mixture. Added cheddar & Mozzarella cheeses, put in oven. Easy, delish & #lowcarb.
A friend's dog began having seizures every day. She took her dog to the vet. The vet told her that he was supposed to prescribe anti-seizure meds. But, instead, he told her to start feeding the dog raw ground beef every day. Nothing else. No dog food. She asked why. He said…
Seasons Greetings @FLOWJamaica Is it too much to ask for 3 consecutive days of uninterrupted service that we pay for? You suck.
She should have opened a can of sardines too. Smh Consideration is a thing. I'd hate to be beside her.
Woman makes her own meal during 10 hour flight; complete with boiled eggs, avocado and salad The woman claimed she had the right to do it because ‘free will exists.’ What’s your reaction?
91.4% of worries experienced by people with anxiety never come true.
Lord Jesus!
First and last time Dad was in charge of the Elf. 😂
The ketogenic diet is not just for improving obesity, diabetes, cancer, cardiovascular disease, Alzheimer's and mental illness.
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