Jennifer Hellickson
@KineticFix
@PulseCreativPDX consulting & @HuffingtonPost blogger. Founder & coach of @pwrunclub. Mama bear. Ultramarathoner, workout junkie & wannabe triathlete
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Let’s talk about REST, baby kineticfix.com/2021/07/22/let…
Ray-Ban glasses special offer, only $ 24,99 only today! sites.google.com/view/dashuai02…
Instead of throwing in the towel on 2020, why not re-calibrate your fitness strategy with a new set of goals? kineticfix.com/2020/06/16/5-q…
Exercise is more important than ever right now. Here's how to get out of that rut and get moving again. kineticfix.com/2020/06/09/six…
Core Strength: A Runners’ Secret Weapon kineticfix.com/2020/05/18/cor…
Runners: The Mistake You’re Making That Could Cost You Future PRs – Part II kineticfix.com/2020/04/28/run…
Seize the time ! @Wowwhew @Tech4HPECoach @Michael63764943 @Belindamom1 @April16049556 @SandersSteve7 @HealthyAfricaHQ @RubyGoneWild @foxmuldur @just_beet_it @warrior_runner @M7amadabdrahman @renaud_pdx @fashionera123 @Run_Tri_Dream
Seize the time ! @Wowwhew @Tech4HPECoach @Michael63764943 @Belindamom1 @April16049556 @SandersSteve7 @HealthyAfricaHQ @RubyGoneWild @foxmuldur @just_beet_it @warrior_runner @M7amadabdrahman @renaud_pdx @fashionera123 @Run_Tri_Dream
Seize the time ! @Michael63764943 @April16049556 @David307586645 @Fit3D @M7amadabdrahman @ObstacleWorkout @FitFoodieFun @renaud_pdx @fashionera123 @Run_Tri_Dream
Seize the time ! @Michael63764943 @April16049556 @David307586645 @Fit3D @M7amadabdrahman @ObstacleWorkout @FitFoodieFun @renaud_pdx @fashionera123 @Run_Tri_Dream
You have to check out Dropps! dropps.com/?smile_ref=eyJ…
Felt so good to get back out on the track tonight (I’m up to 11 mins of running intervals). Felt even better to be out there with the @pwrunclub ladies 🙌🏻 @ Duniway City Park instagram.com/p/BmKZCs2FcEv/…
Backyard harvest 🍏 @ Cooper Mountain instagram.com/p/BmHhRsYl_Uw/…
Member-Guest date night with the Mattsons @pdxgolfclub 💃🏼🥂🏌️(📷: lizamattson) @ Portland Golf Club instagram.com/p/BmEBkO4FY_c/…
Knocked out day 3 of back-to-run intervals (5x 1’R/1’W) while the @pwrunclub ladies smoked their wildcard workout tonight 🔥🔥🔥 @ South Waterfront instagram.com/p/Bl4VDDXFoDi/…
Day 2: 5’W + 4x (1’R + 1’W) + 10’W for a solid four minutes of #running. Even found a new flat(ter) place to train; I’d call that a win! #postpartumfitness #slowandsteady @ Westside Linear… instagram.com/p/Bl0sQ3tlpC-/…
It’s been eight weeks, to the day, since Willa… instagram.com/p/BjxtiMWFvFn/…
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