MilePosts's profile picture. Director of Digital Marketing, running coach, 47-time marathoner, and World Marathon Majors 6 Star Finisher.  Creator of #irunthisbody

Dorothy Beal • I Run This Body®

@MilePosts

Director of Digital Marketing, running coach, 47-time marathoner, and World Marathon Majors 6 Star Finisher. Creator of #irunthisbody

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Best advice for new runners? GO!


Lucky to have to travel to a city I LOVE 👠🍳 #NOLA

MilePosts's tweet image. Lucky to have to travel to a city I LOVE 👠🍳 #NOLA
MilePosts's tweet image. Lucky to have to travel to a city I LOVE 👠🍳 #NOLA

Dorothy Beal • I Run This Body® reposted

Eldest daughter > the writing is always so intentional & always resonates with the AUTHENTIC lone wolves.


Thankful for another rainy day.


there is something magical about a rainy day when you need life to slow down for a bit


Why do I always end up next to the loud/rude people at airports or on planes?? People who think no one else in the world exists except for them?! It’s like clockwork every time.


Dorothy Beal • I Run This Body® reposted

Ruby Slipper and Ruby Sunshine Named One of America’s Top Breakfast Chains in Newsweek Readers’ Choice Awards restaurantnews.com/ruby-slipper-a…


Dorothy Beal • I Run This Body® reposted

5!!!!!!!!!!! 📺 #CINvsWAS ESPN


Dorothy Beal • I Run This Body® reposted

I don't know about you but I'm feeling 22.

BrunchWithRuby's tweet image. I don't know about you but I'm feeling 22.

Dorothy Beal • I Run This Body® reposted

I’d like to offer 3 other places besides Eugene that would absolutely have an average attendance much higher than 7,419 people Just because Nike/Oregon bankrolls USATF doesn’t mean we need to keep hosting big meets in a small city in the most remote corner of the country

Kerrcybertruck's tweet image. I’d like to offer 3 other places besides Eugene that would absolutely have an average attendance much higher than 7,419 people

Just because Nike/Oregon bankrolls USATF doesn’t mean we need to keep hosting big meets in a small city in the most remote corner of the country
Kerrcybertruck's tweet image. I’d like to offer 3 other places besides Eugene that would absolutely have an average attendance much higher than 7,419 people

Just because Nike/Oregon bankrolls USATF doesn’t mean we need to keep hosting big meets in a small city in the most remote corner of the country
Kerrcybertruck's tweet image. I’d like to offer 3 other places besides Eugene that would absolutely have an average attendance much higher than 7,419 people

Just because Nike/Oregon bankrolls USATF doesn’t mean we need to keep hosting big meets in a small city in the most remote corner of the country

Since 2001, the average daily attendance for USA Track and Field Outdoor Championships in Eugene is 7,419 (including the 2022 COVID dip). Everywhere else? 7,410 Based on the data that USATF has, there’s no compelling reason to have USAs anywhere else but Eugene.

atxgoodguy's tweet image. Since 2001, the average daily attendance for USA Track and Field Outdoor Championships in Eugene is 7,419 (including the 2022 COVID dip). 

Everywhere else? 7,410

Based on the data that USATF has, there’s no compelling reason to have USAs anywhere else but Eugene.


Dreamt last night that someone told me I could run whatever @WMMajors marathon, whatever years I wanted for the rest of my life… 🫠 can this dream be real please and thank you.


Morning miles are THE best. Sets the tone for the day ❤️

MilePosts's tweet image. Morning miles are THE best. Sets the tone for the day ❤️

Taking my girl to NYC soon (she’s never been) and debating whether to drive and park (feels like easier/more fun minus the parking) or drive to DC, park and take the train. Train is a much longer trip but is finding a parking spot in NYC still an expensive PITA?


morning miles with my best friend

MilePosts's tweet image. morning miles with my best friend

lifted legs yesterday ran 8 glorious cool morning miles today my legs feel worse than they do after a marathon sigh


Dorothy Beal • I Run This Body® reposted

The vast majority of professional distance runners and coaches are ethical and believe in lifetime bans for positive drug tests. The vast majority of agents are ethical and would never think of helping an athlete obtain PEDs Agents and Coaches should be banned for a 2nd offense.


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