The Law Boxing
@LawBoxing
Boxing for Fitness Atherton... coming soon
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First Class in Atherton smashed by the group there will be some sore bodies but worth it 🥊🥊🥊🥊🥊🥊🥊
First Boxing For Fitness Class B.G. Gym Atherton 11th April 18:45 message me to book in limited to 10 places so you all get attention
Stay on track and in shape with these fitness deals. ow.ly/L6Kb50oU2UC
mensjournal.com
The Best Fitness Deals of the Week
If you haven't yet started a workout regimen to get into beach body shape, we've compiled a list of the best fitness deals of the week.
“What a great app!!! · So easy to use, real interactions with coaches can’t recommend this enough. There is something for everyone” #workouts appfigures.com/reviews/418692…
appfigures.com
★★★★★ Gym Workout Planner - Gym Plan review on iOS App Store
What a great app!!! · So easy to use, real interactions with coaches can’t recommend this enough. There is something for everyone.
Oats has been found to have the highest satiety (feeling of fullness) value of all breakfast meals. The fiber in oats known as beta glucan can increase levels of the PYY hormone, which is associated with appetite control ➡ ahealthblog.com/d37n ahealthblog.info/images/aHR0cHM…
Working on going super low and then an isometric hold after the set. Bodyweight Training is no joke #fit fam I was shaking after three rounds 💪💪 #fitness #TuesdayMotivation #gymmotivation #dips #goals #bodyweighttraining #calisthenics
#ICYMI HERE ARE THE STAFF PICKS FOR ERROL SPENCE JR VS. MIKEY GARCIA topclassboxing.co.uk/2019/03/15/sta… #boxing #boxeo #boxen #boxe #bocsio #SpenceGarcia
topclassboxing.co.uk
STAFF PICKS | ERROL SPENCE JR VS. MIKEY GARCIA
Paul J Daley – GARCIA UD – Mikey Garcia is a problem solver, able to adapt to situations that unfold before him although on this occasion I have to be honest I was left to second guess …
"10 Down" Is the Foolproof Way to Trick Yourself Into a Quick, Killer Workout bit.ly/2TFbcGZ
615 POUND BENCH PRESS DURING TRAINING! I COMPETED AS A SHW, LIFETIME DRUG FREE, RAW, COMPETITOR. @CTFletcherISYMF , AND CHRIS SESTITO ARE HERE HELPING ME GET READY FOR THE CHAMPIONSHIPS. THERE ARE NO REGRETS WHEN YOU PUT FORTH YOUR BEST EFFORT!
"Learn how to practice mindfulness without taking up much of your valuable time" bit.ly/2D0SvF2 #stress #meditation #peace #mindfulness
Planking is hands down one of the best ways to put your core to the test. Mix things up with these plank variations. mensjournal.com/health-fitness…
New single streamed10K times. Not bad. Thats YOU guys and dolls doin it, aint no backing or playlist. sonofdave.lnk.to/anothermandown
sonofdave.lnk.to
Another Man Down by Son of Dave
Download or stream Another Man Down by Son of Dave
According to a study, strength training for less than one hour every week could reduce heart attack or stroke risk by 40% – 70% ➡ ahealthblog.com/zug9 ahealthblog.club/twitter/aHR0cH…
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