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Local_Exercise's profile picture. Visit http://localexercise.co.uk to find local exercise classes, fitness instructor promotion, an online marketplace & much more! | 📸 IG: localexercise

Local Exercise

@Local_Exercise

Visit http://localexercise.co.uk to find local exercise classes, fitness instructor promotion, an online marketplace & much more! | 📸 IG: localexercise

2KPosts 6KFollowers 2KFollowing
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Local Exercise reposted
FitnessDayUK's profile picture.
National Fitness Day
 @FitnessDayUK
Sep 24

Happy National Fitness Day!🎉 Celebrate the fun of fitness with thousands of activities and classes across the UK, and help make this the most active National Fitness Day yet. Head to the location finder to discover activities near you: nationalfitnessday.com/finder/ #FitnessDay

FitnessDayUK's tweet image. Happy National Fitness Day!🎉 Celebrate the fun of fitness with thousands of activities and classes across the UK, and help make this the most active National Fitness Day yet. Head to the location finder to discover activities near you: nationalfitnessday.com/finder/ #FitnessDay
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Local Exercise reposted
FitnessDayUK's profile picture.
National Fitness Day
 @FitnessDayUK
Aug 20

National Fitness Day is Powered by you! 💪 Whether you're walking, dancing, lifting, or stretching — every move counts. Celebrate with us on September 24th and be part of the movement. 👉 Find out more: nationalfitnessday.com #FitnessDay

FitnessDayUK's tweet image. National Fitness Day is Powered by you! 💪 Whether you're walking, dancing, lifting, or stretching — every move counts. Celebrate with us on September 24th and be part of the movement. 👉 Find out more: nationalfitnessday.com #FitnessDay
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Local Exercise reposted
AllForActivity's profile picture.
Activity Alliance
 @AllForActivity
Jul 23

We are seeking a research partner to help us understand what intersectionality is in relation to disability inclusion and how it is integrated into place-based working across the sport and activity sector. Find the full brief here: activityalliance.org.uk/news/10005-inv…

AllForActivity's tweet card. We are seeking a partner to improve our knowledge of intersectionality in relation to disability inclusion and its impact on participation.
Invitation to tender: Intersectionality insight opportunity
Source: activityalliance.org.uk
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Local Exercise reposted
AllForActivity's profile picture.
Activity Alliance
 @AllForActivity
Apr 22

We are building a Lived Experience Network and want to hear from disabled people about their personal experiences of being active, volunteering and working in the sport and physical activity sector. Find out more on our website: activityalliance.org.uk/news/9819-join…

AllForActivity's tweet card. We want to hear from disabled people about their lived experiences of being active, volunteering and working in the activity sector.
Join our Include to Improve Lived Experience Network
Source: activityalliance.org.uk
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Local Exercise reposted
ThisGirlCanUK's profile picture.
This Girl Can
@ThisGirlCanUK
Mar 25

"Too fat, too thin, too much make-up, too little make-up, too feminine, too masculine… Female athletes simply cannot win and body-shaming is becoming ever more common." Via @Telegraph. telegraph.co.uk/sport/2025/03/…

ThisGirlCanUK's tweet card. With their increased profiles, female athletes are finding their appearances picked over more than ever
Too fat, too thin – female athletes cannot win
Source: telegraph.co.uk
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Local Exercise reposted
study_active's profile picture.
Study Active
 @study_active
Feb 28

Balance isn’t just important for workouts—it’s essential for life, especially as we age. 🧘‍♀️ Strengthening balance helps improve coordination, reduce the risk of falls, and support better posture and movement. Plus, it enhances your ability to perform everyday tasks easily.

study_active's tweet image. Balance isn’t just important for workouts—it’s essential for life, especially as we age. 🧘‍♀️ Strengthening balance helps improve coordination, reduce the risk of falls, and support better posture and movement. Plus, it enhances your ability to perform everyday tasks easily.
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Local Exercise reposted
ThisGirlCanUK's profile picture.
This Girl Can
@ThisGirlCanUK
Feb 19

70% of young girls say they avoid being active when they're on their period. 🩸 @Studio_YouPE collaborated with @bodyform to create resources for teachers to help students feel comfortable exercising on their period. 🤝 Sign up to access them for free now! ⬇…

ThisGirlCanUK's tweet image. 70% of young girls say they avoid being active when they're on their period. 🩸 @Studio_YouPE collaborated with @bodyform to create resources for teachers to help students feel comfortable exercising on their period. 🤝 Sign up to access them for free now! ⬇…
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Local Exercise reposted
ThisGirlCanUK's profile picture.
This Girl Can
@ThisGirlCanUK
Feb 3

Traditional PE isn't popular with many girls, which can have an impact on their mental health. @Studio_YouPE offers a fun, engaging alternative - perfect for getting everyone involved. #ChildrensMentalHealthWeek

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Local Exercise reposted
goodgym's profile picture.
GoodGym
 @goodgym
Jan 28

That’s 4000 in the bank for January 💥 The January Challenge is an opportunity for us to come together, as a community, across the UK to do as much good as possible. GoodGym welcomes more new faces, and achieves more good deeds during January than any other time of year🚀

goodgym's tweet image. That’s 4000 in the bank for January 💥 The January Challenge is an opportunity for us to come together, as a community, across the UK to do as much good as possible. GoodGym welcomes more new faces, and achieves more good deeds during January than any other time of year🚀
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Local Exercise reposted
undefeatable's profile picture.
We Are Undefeatable
 @undefeatable
Nov 27

Going for a walk with loved ones can be a great way to get moving in the winter months ❄️️ We know that living with a long-term health condition can mean it's helpful to plan ahead. Here are three tips to make sure your winter walks are as stress-free and enjoyable as possible👇

undefeatable's tweet image. Going for a walk with loved ones can be a great way to get moving in the winter months ❄️️ We know that living with a long-term health condition can mean it's helpful to plan ahead. Here are three tips to make sure your winter walks are as stress-free and enjoyable as possible👇
undefeatable's tweet image. Going for a walk with loved ones can be a great way to get moving in the winter months ❄️️ We know that living with a long-term health condition can mean it's helpful to plan ahead. Here are three tips to make sure your winter walks are as stress-free and enjoyable as possible👇
undefeatable's tweet image. Going for a walk with loved ones can be a great way to get moving in the winter months ❄️️ We know that living with a long-term health condition can mean it's helpful to plan ahead. Here are three tips to make sure your winter walks are as stress-free and enjoyable as possible👇
undefeatable's tweet image. Going for a walk with loved ones can be a great way to get moving in the winter months ❄️️ We know that living with a long-term health condition can mean it's helpful to plan ahead. Here are three tips to make sure your winter walks are as stress-free and enjoyable as possible👇
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Local Exercise reposted
ThisGirlCanUK's profile picture.
This Girl Can
@ThisGirlCanUK
Nov 18

We believe redefining what ‘counts’ as exercise can be important when encouraging women and girls to get active. 💃 Whether it’s fencing, dancing in the living room or running up and down the garden, it’s all movement and is definitely worth it! 👏 #ThisGirlCan

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Local Exercise reposted
ThisGirlCanHW's profile picture.
This Girl Can in Herefordshire & Worcestershire
 @ThisGirlCanHW
Nov 15

At Bull Functional Fitness , pupils from @LordScudamoreAc and @LPS_HFD are enjoying a session.💪 One of the many brilliant activities on offer at today's event. 👏 @ThisGirlCanUK @stride_active @ActiveHW @ActivePartners_ #ThisGirlCan #Herefordshire

ThisGirlCanHW's tweet image. At Bull Functional Fitness , pupils from @LordScudamoreAc and @LPS_HFD are enjoying a session.💪 One of the many brilliant activities on offer at today's event. 👏 @ThisGirlCanUK @stride_active @ActiveHW @ActivePartners_ #ThisGirlCan #Herefordshire
ThisGirlCanHW's tweet image. At Bull Functional Fitness , pupils from @LordScudamoreAc and @LPS_HFD are enjoying a session.💪 One of the many brilliant activities on offer at today's event. 👏 @ThisGirlCanUK @stride_active @ActiveHW @ActivePartners_ #ThisGirlCan #Herefordshire
ThisGirlCanHW's tweet image. At Bull Functional Fitness , pupils from @LordScudamoreAc and @LPS_HFD are enjoying a session.💪 One of the many brilliant activities on offer at today's event. 👏 @ThisGirlCanUK @stride_active @ActiveHW @ActivePartners_ #ThisGirlCan #Herefordshire
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Local Exercise reposted
ThisGirlCanHW's profile picture.
This Girl Can in Herefordshire & Worcestershire
 @ThisGirlCanHW
Nov 15

Today's #HereGirlsCan festival is officially underway with our opening ceremony. A big thank you to The Starlight Company for getting us started! 💃🎶🩰 @ActiveHW @ThisGirlCanUK #ThisGirlCan #Herefordshire

ThisGirlCanHW's tweet image. Today's #HereGirlsCan festival is officially underway with our opening ceremony. A big thank you to The Starlight Company for getting us started! 💃🎶🩰 @ActiveHW @ThisGirlCanUK #ThisGirlCan #Herefordshire
ThisGirlCanHW's tweet image. Today's #HereGirlsCan festival is officially underway with our opening ceremony. A big thank you to The Starlight Company for getting us started! 💃🎶🩰 @ActiveHW @ThisGirlCanUK #ThisGirlCan #Herefordshire
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Local Exercise reposted
Leap_BMK's profile picture.
Leap BMK
 @Leap_BMK
Oct 30

28.2% of children in Buckinghamshire and Milton Keynes are active for less than 30 minutes per day: how can we engage more young people through Youth Voices? Read our approach here, and what we have learnt 👇 buff.ly/4f5RQjJ

Leap_BMK's tweet image. 28.2% of children in Buckinghamshire and Milton Keynes are active for less than 30 minutes per day: how can we engage more young people through Youth Voices? Read our approach here, and what we have learnt 👇 buff.ly/4f5RQjJ
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Local Exercise reposted
STRONGERwithAGE's profile picture.
Dr. Ashley Gluchowski, CSEP-CEP, CSPS
 @STRONGERwithAGE
Oct 30

‼️NEW VIDEO RELEASE‼️ Still not quite sure about taking the first step in your strength training journey? If you’re a little nervous, listen in as I explain what you might experience during your first strength training session… youtube.com/watch?v=lE56gP…

STRONGERwithAGE's tweet image. ‼️NEW VIDEO RELEASE‼️ Still not quite sure about taking the first step in your strength training journey? If you’re a little nervous, listen in as I explain what you might experience during your first strength training session… youtube.com/watch?v=lE56gP…
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Local Exercise reposted
sportinmind's profile picture.
Sport in Mind
 @sportinmind
Oct 28

One of our young participants had this to say: "I remember the first day I joined this club. I was very reluctant. Now I always look forward to Friday afternoons because this club gives me such a good feeling and I feel a lot calmer and fitter." #MentalHealthMatters

sportinmind's tweet image. One of our young participants had this to say: "I remember the first day I joined this club. I was very reluctant. Now I always look forward to Friday afternoons because this club gives me such a good feeling and I feel a lot calmer and fitter." #MentalHealthMatters
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Local Exercise reposted
ESSRonline's profile picture.
Exercise and Sport Sciences Reviews
 @ESSRonline
Oct 24

Resistance exercise training can reverse cancer-induced anabolic resistance through improved oxidative metabolism. Today's #tbt article: brnw.ch/21wO4Fi

ESSRonline's tweet image. Resistance exercise training can reverse cancer-induced anabolic resistance through improved oxidative metabolism. Today's #tbt article: brnw.ch/21wO4Fi
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undefeatable's profile picture. We’re here to help you move more in a way that works for you & your condition. And to cheer you on every step of the way 🙌 Supported by 15 charity partners.

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@undefeatable
_ukactive's profile picture. The UK's trade body for the physical activity sector, representing organisations across fitness, health, sport and leisure. More People, More Active, More Often

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sportygirl_85's profile picture. Spend my days coaching & playing sport, training, running, crafting, cooking & baking. #visorclub member 'The best project you'll ever work on is you.'

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parkrunUK's profile picture. with @Vitality_UK. parkrun is a free, weekly, 5k and 2k community event in open spaces around the world. 🌳 #loveparkrun

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ThisGirlCanUK's profile picture. No one gets to choose how you exercise other than you. And whatever that looks like, we think it’s worth celebrating #ThisGirlCan. Powered by @TNLUK.

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undefeatable's profile picture. We’re here to help you move more in a way that works for you & your condition. And to cheer you on every step of the way 🙌 Supported by 15 charity partners.

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_ukactive's profile picture. The UK's trade body for the physical activity sector, representing organisations across fitness, health, sport and leisure. More People, More Active, More Often

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_UKCoaching's profile picture. Team behind the nation’s sport coaches. Providing support, tools & guidance to help coaches be GREAT inspire people & transform lives. https://t.co/alEL0UvDHx

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Carmen To 🌈💃🏃‍♀️🍰

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goodgym's profile picture. Do Good. Get Fit. Tackling loneliness and isolation one workout at a time ♥️ Run🏃, walk 🚶 & cycle 🚴 - all abilities welcome

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evefrancisholt's profile picture. Head of Policy & Implementation @GreaterMcr @MayorofGM 🐝 Navigating, connecting & galvanising systems. Public policy, service & participation. #SocialJustice🌍

Eve Holt

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movingmedicine's profile picture. An initiative by @FSEM_UK in partnership with @OHID and @Sport_England #MovingMedicine

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wheelpower's profile picture. The National Charity for #wheelchairsport based at Stoke Mandeville Stadium. Join the Movement this Summer with FREE Online Exercise resources & Learn To Events

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HWT_PE's profile picture. Footballer | PE Teacher | Director of 6th Form 🎓📚 | Advocate for Equality | Expeditions with @campsint 🌎 🏳️‍🌈

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BBExercise's profile picture. https://t.co/oY4pedZMGE Exercise support for people with Cancer, Parkinson's disease and Multiple Sclerosis 📍Rickmansworth, Chorleywood, London

Bounce Back Exercise

@BBExercise
SaintsExtra's profile picture. Welcome to your number one source for all the latest #saintsfc updates — including transfer news, quotes, stats & more

SaintsExtra

@SaintsExtra
SanMarino_FA's profile picture. IT HAPPENED, AGAIN. Currently #210 on the #FIFA Ranking. LAST WIN vs. 🇱🇮 (18-11-2024)

San Marino fan account

@SanMarino_FA
StephBannon5's profile picture. Captain of Sunderland Women Football Club. Pe teacher

Stephanie Bannon

@StephBannon5
GoodGym_Luton's profile picture. GoodGym is a fitness club for everyone. We walk, run and cycle to do good deeds for local projects and isolated older people. People's Choice award vote below!

GoodGym Luton

@GoodGym_Luton
vanwillerton's profile picture. Love being involved in British Tennis, inspired to help develop sporting achievement, lollaping jogger, proud Dad (own views of course)

Van Willerton

@vanwillerton
DianeFosteeee's profile picture. Diane Foster: Your wellness ally and fitness motivator. Together, let's thrive, achieve fitness goals, and radiate positivity!

Diane Foster

@DianeFosteeee
DebbieBakeee's profile picture. Debbie Baker here! Passionate fitness trainer sharing my wellness journey on Twitter. Join me for workout tips, motivation, and glimpses into my active lifestyl

Debbie Baker

@DebbieBakeee
AmandaBishhhh's profile picture. Empower your journey with a dedicated female coach. Expert in fitness and wellness, guiding individuals to achieve their health goals.

Amanda Bishop

@AmandaBishhhh
katewalkeee's profile picture. Kate Walker: Fitness fanatic and wellness advocate. Transforming lives one workout at a time. Join me on this journey to a healthier, happier you!

Kate Walker

@katewalkeee
Menopausemove's profile picture. CIMSPA endorsed CPD menopause training course for fitness & health pros who train or work with menopausal clients to help them move confidently into menopause💫

Menopause Movement

@Menopausemove
DuncanAldcroft's profile picture. health and fitness blog

Duncan Aldcroft

@DuncanAldcroft
FitLEssential's profile picture. Fit Life Essential is here to bring you the finest in yoga equipment.

Fit Life Essential

@FitLEssential
Amanadadaley09's profile picture. Professor, Behavioural Medicine, Loughborough University. NIHR Research Professor, Public Health. Director of CLiMB. Likes good laugh & apple crumble. Views own

Amanda Daley

@Amanadadaley09
SPT_Community's profile picture. Providing outstanding facilities & service across all dual used sites, where education & community venues can work together, providing many positive outcomes.

Stamford Park Trust Sport, Community & Leisure

@SPT_Community
GarryKette's profile picture. Sleeping comes so naturally to me that I can do it with both of my eyes closed. Works in the Marketing Dept at Savvy Personal Trainer

Garry Kette

@GarryKette
tracehodge17's profile picture. Gym bunny, Marathon & Half runner- loves exercise! Excellent Childminder in Devizes. Loves Cornwall! Strava-Trace Hodge. Instagram-@tracy.hodge10 #RunStreak

tracehodge

@tracehodge17
LuElizabeth20's profile picture. It never ceases to amaze me, we love ourselves more than other people, but care more about their opinion than our own 💚

Lu Spencer 💙

@LuElizabeth20
marlowborn's profile picture. Father, Husband, lover of great sport & music. Chelsea in my blood. The Levellers in my heart. Love running but have a dodgy ankle! RunningPunk

Andy Harvey

@marlowborn
WOLF_Mgmt's profile picture. Management & Consultancy | @FIFAcom & @fa Licensed Football Agent | Investors in People

WOLF Management

@WOLF_Mgmt
trucorefit's profile picture. Hi I’m Alistair• I am a online coach• 🏋️ I help busy men and women loose body fat and feel more confident in themselves • while eating the food you love 🍔🥂🍓

AJ Farley

@trucorefit
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kev mitchell

@kevmitchell8
rachweston89's profile picture. Sheffield Development Manager at Yorkshire Sport Foundation.

Rachael Weston

@rachweston89
NWalkerPE's profile picture. PGCE PE Programme Coordinator || Lecturer of Secondary PE & ITE || @MarjonTEP || @PE_Insights_Pod || @PEScholar || External Examiner @MyBCU || Views are my own.

Nathan Walker

@NWalkerPE
Gillcam9's profile picture.

Gill Cameron

@Gillcam9
HodgeEwa's profile picture. All-terrain wanderer 🥾 | Nature-lover 🌿 | Mountain-hiker 🏞️ | Bike-based pootler 🚴‍♀️ | MEAL Officer at @walking_scot

Ewa Monteith-Hodge

@HodgeEwa
gymclusion's profile picture. A coalition of gymnastic bodies in the UK dedicated to full inclusion and use of the 3-step pathway for Recreational Gymnastics and Trampoline coach training

Gymclusion

@gymclusion
fullcyclenutri's profile picture. Katie Bonnar: PhD candidate, MSc Sport and Exercise Nutrition, SENr, ANutr. Performance nutrition for cyclists, coaches, parents, and clubs 🏳️‍🌈🏳️‍⚧️🇨🇦🇬🇧

fullcyclenutrition

@fullcyclenutri
peoplestennis's profile picture. Our aim is to take Tennis to communities that don’t often get the chance to play Tennis. We want to make Tennis affordable, inclusive and open.

Peoples Tennis CIC

@peoplestennis
charlie20718246's profile picture.

💯RecoveryinFitness💯

@charlie20718246
SDY2017's profile picture. Teacher of PE @lboroamherst school @lborouniversity PGCE graduate.

Samantha McHugh Davey Nee Coles

@SDY2017
Active_Bradford's profile picture. Shaping strategy and raising the profile of physical activity and sport in Bradford. Influence - Support - Develop – Promote. #ActiveBradford

Active Bradford

@Active_Bradford
CL_sport_'s profile picture. Active Schools Coordinator - Inclusion Lead at Clacks⚽️🏀🎾⛳️

CL_sport_

@CL_sport_
laurenw10122's profile picture.

Lauren Whitehead

@laurenw10122
TeachersRunClub's profile picture. Wellbeing Through Movement ⁣⁣⁣- More than just a Run Club⁣⁣⁣ - Supporting Schools, Staff & Communities #TeachersRunClub

TeachersRunClub

@TeachersRunClub
fitamin_c's profile picture. Menopause Wellness Practitioner | L3 PT | Mami to Winston 🐶 lover of gin. fuelled by HRT

Fitamin C

@fitamin_c
_beyondphysical's profile picture. Primary PE resources & Professional Development | Transformative PESSPA | UK & International | afPE PDB approved🎖| 03301334053 📞

Beyond the Physical

@_beyondphysical
lucy_netball's profile picture. Netball nerd, word nerd, coach, player. Coaching Project Manager for @englandnetball (views my own). Always a Swift, always #hereifyouneed ☀️ 🏐 ❤️

lucy_netball

@lucy_netball
BenatarSally's profile picture. QPM👮‍♀️| Campaigner & volunteer with @LondonSport @LiverTrust @allianceofsport @EIDAorg | NHS Safeguarding | @realfoodfuelled | 📯

Sally Benatar

@BenatarSally
Heather_CCN's profile picture. Lecturer & Pathway Lead CCNSPQ @SpecPractice • Chair of ND Network @UniOfSurrey • Surrey Police Disability Advisory Group @SurreyPolice • #ADHD #NHS1000miles 🐕

Heather RNC CCN QN 💙

@Heather_CCN
IncTennisExpert's profile picture. Inclusive Sports Advocate | Franchise Owner @KipMcGrath_UK | Co-Owner @TennisChesterf1 | Chair @SO_Derbyshire | Championing inclusive sport and education

Andy Bell

@IncTennisExpert
PALI_IRE's profile picture. PALI. Representing the interests of over 130 Irish businesses in the leisure industry. Always looking for fair insurance!

Play, Activity & Leisure Ireland

@PALI_IRE
Andygillygill's profile picture. Genuine, ethical, fitness bloke from the North, with a passion for the Health & Fitness and house music, friends & family are everything!

Andy Gill

@Andygillygill
richroet's profile picture. Learning & Development Manager #Wolves #SaleSharks #Rugby #F1 All views my own.

Rich

@richroet
ElevatePTstudio's profile picture. At Elevate Personal Training Studios, we want to make a difference in your life! We are an exclusive gym, full of global award winning Total Gym equipment.

Elevatepersonaltrainingstudios

@ElevatePTstudio
FloorsGym's profile picture. Leading in #SprungGymFlooring for every space, from #CommercialGyms to #HomeGyms. Discover the widest range of cost-effective #GymFloors, #EVAmats, #RubberTiles

Sprung Gym Flooring

@FloorsGym
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CBRunWales

@CBRunWales
FansTo5k's profile picture. Fans To 5k uses the love of a fans club & desire to beat local rivals to help sports fans get 5k fit. Using a healthy rivalry we can transform fans fitness!

Fans To 5k

@FansTo5k
alrams72's profile picture. Enjoy cricket, hockey, rugby union & golf @scotlandteam @welshrugbyunion #MardenSaints #RainMen 🏏@MardenRussetsHC 🍎 🏑

alram72

@alrams72

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