Midwest Mindfulness Practice
@MidwestPractice
Cultivating personal resiliency and fulfillment in medical professionals
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#mindful If I Had My Life to Live Over I'd dare to make more mistakes next time. I'd relax. I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take... facebook.com/11728297828595…
Mindful Moment of the day! #elishagoldstein #bodyscan #mindfulness BODY SCAN elishagoldstein.com/videos/3-minut…
If you have tried it before but felt it didn't "work" this might bring some incite. another good read would be Dan Rathers book Meditation for fidgety skeptics. share if you have found mindfulness or meditation helpful or not in the comments buff.ly/2UePO7z
youtube.com/watch?v=5DqTuW… todays mindful exercise is to take 3 deep breathes each hour. sometimes it helps to have a visualization.
What are you thoughts on Sharon’s concept Of love being something we can give to everyone given our underlying common humanity without having to like them or agree with them? I found it inspiring and thought provoking. sharonsalzberg.com/real-love-book…
what can we do to break down barriers to a psychologically safe work environment. thrivephysician.com/blog/2018/8/22…
Learn how you can recognize and support those who are struggling. medpagetoday.com/psychiatry/dep…
Support those around you to prevent isolation and suffering in silence. cordem.org/npsa
The more we work together to find solutions the more success we will have. legislation needs to support having team members work to the highest level of their license. physicians can not do it all wire.ama-assn.org/life-career/me…
The current electronic record is clunky and designed for billing and insurance companies. Doctors need to insist on technology that helps us do our jobs and take care of patients kevinmd.com/blog/2018/08/p…
motivational interviewing can be a great tool to engage patients and our colleagues in realizing the strengths they have within themselves to meet a particular challenge and help determine what is standing in their way. linkedin.com/feed/update/ur…
What is you biggest challenging for finding time to do things that might help make you healthier and happier? enterprisepub.com/online_feature…
@"What's Your Emotional Style? Part 1" linkedin.com/pulse/whats-yo… on @LinkedIn. #EmotionalIntelligence
I have had to reset my expectations fo what I can do professionally and personally to gain a sense of balance in life. kevinmd.com/blog/2017/03/h…
10 days of positive emotions Day 8 Inspiration
10 days of positive emotions Day 7 Amusement
looking to start a regular mindfulness practice but don't have a local community. Consider this. if your in holland grand haven area I would love to start a weekly or monthly group please let me know if you are interested. business.facebook.com/midwestmindful…
I want to listen to this. linkedin.com/feed/update/ur…
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