MINOR DEFENSE
@MinorDefense
The Minor Defense fitness DVD is a rhythm based combination workout system that bridges the gap between a fitness and self defense.
@Las_Vegas_Fit I disagree, I think it's more important to get the workout in at all costs and then maybe cheat on the diet once in a while 😊
Sorry for the delay with the workout video. Music is being fine tuned and shooting will begin again starting May 2013. Thanks 4 the patience
It's time to let bullies know that we are not afraid of them anymore! fb.me/21XtVCRq3
Thanks to all of my new followers! Check us out at facebook.com/minordefense
Finally shooting video soon after I graduate (May 2013) Thank yo for all of your patience. fb.me/22X7pOBRn
Mr. Glenn Beck at his book signing today in Pittsburgh. fb.me/2h3n4FYJa
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