Muscle - Body&Brain
@MuscleBodyBrain
Need motivation to go to the gym, to push your self, to cross your limits? Find it here.
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Do you wanna see your biggest opponent? Look in the mirror.
"Your mind will quit a thousand times before your body will. Feel the fear and do it anyway." @musclebodybrain
Training your calves on a leg press machine can deliver big time results. It's all about positioning. ow.ly/i4ZLH
muscleandfitness.com
Gym Fix: Build Bigger Calves with This Exercise - Muscle & Fitness
Training your calves on a leg press machine is all about positioning. Follow these techniques to build, bigger calves with the leg press calf raise exercise.
Good morning to everyone doing something about their health and fitness. #ItsNotEnoughToWish #DoSomethingAboutIt
After a poor night's sleep, have a protein/carb meal upon waking. Cortisol already high so skipping + only coffee = cravings out of control.
الأنظمة الغذائية قد تتسبب في اضطراب توازن الجسم goo.gl/cdZ1m
Dont do it for your bf, or ur ex, or to make ur friends jealous.. do it cuz it makes you feel amazing #LooseWeight #Ripped #Muscle #Hott
Success comes with plans and schedules, Failure comes with excuses
If an ArchEngr student can #MakeTheTime 2 b on the #RugbyTeam &exercise daily then 'I dnt have time' not #excuse!
INSTANT BREAKFAST: Stir a spoonful of peanut butter into plain instant oatmeal. Top with diced apples, crushed walnuts, and agave syrup!
Winning doesnt always mean being first. Winning means youre pushing your limits and doing better than youve ever done!
SHOULD you eat what you crave???? mccoyfitness.ca/blog/healthy-e…
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