MyNetDiary's profile picture. #Caloriecounter, #diet and #exercise tracker for the web, iPhone, iPad, and Android. Now with an online and mobile #Diabetes Tracker! #MyNetDiary

MyNetDiary

@MyNetDiary

#Caloriecounter, #diet and #exercise tracker for the web, iPhone, iPad, and Android. Now with an online and mobile #Diabetes Tracker! #MyNetDiary

Poll time: Do you like tea? Yay or nay? If yay… here are some major benefits of drinking tea daily: mynetdiary.com/different-type… Comment below your favorite tea! 🍵


🍲 Love soup but need to cut the sodium out of your life? Soup can actually be one of the best weight loss foods - it's versatile and a great way to get your fiber and veggies in. Here’s how to ditch the canned soup and make it yourself: mynetdiary.com/benefits-of-so…


ASKED & ANSWERED by our Registered Dietitians ✔️ Curious about balancing carbs and fat for weight loss? Wondering how to make smart choices for a low-carb lifestyle? 🤔 Our dietitians have the insights you need! Leave your questions below and get expert advice. 👇


Learning how to estimate portion sizes with common objects is a trick that can save you time and dishes on your weight loss journey. Save this post for future portioning – and if you’re interested in learning more, read this week's blog post. 🔗: mynetdiary.com/estimating-por…


🥗 Transform your salads from bland to grand while keeping your weight loss goals on track! Discover 5 quick and healthy salad dressing recipes on our blog. Perfect for adding flavor without the calories! mynetdiary.com/healthy-salad-… #HealthyEating #SaladDressing


Did you know there are slimming side effects to drinking tea? 🍵 If you want to know the health benefits of drinking tea and what type of teas are great for a weight loss diet, make sure you read our blog: mynetdiary.com/why-warm-up-wi…


Are you missing out on crucial micronutrients in your low-carb journey? 🤔 For a dive into the essential micronutrients and how to optimize your health, click this link: mynetdiary.com/low-carb-diet-…


Starting a high-protein diet? 🍗 Dive into MyNetDiary’s 5 key steps for success - from health goals to kitchen prep! 🏋️‍♂️💪 Read more: mynetdiary.com/get-started-on…


Stress eating? Who’s she? 🤷‍♀️ Look, if we’re going to be honest, this has to be a top contender for going over the daily calorie budget. So, let’s do these instead: mynetdiary.com/things-to-do-i…


For someone with diabetes, the glucose monitor allows you to track + manage your blood sugar without having to prick your finger everyday. Learn about it on our blog. PS. If your CGM can connect to Apple Health, it can also connect to MyNetDiary! 😊 mynetdiary.com/want-to-test-y…


Our blog of the week is teaching you how to make a killer workout plan from scratch, no expensive trainer required! 👏 Check out the full article 🤗 mynetdiary.com/create-your-ow…


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