Things to try for persistent acne before hopping on Accutane: - Vitamin E "spot treatment" - Daily carrot salad, white button mushrooms, or bamboo shoots - Red light therapy + GHK-Copper - Antibiotics (minocycline, penicillin, doxycycline) paired w/vitamin K2 - High dose…
Yes, it’s been something I’ve been working on for a while, but I have a pretty clear grasp on it now. I had pretty severe acne, then I hopped on Accutane, then it cleared up, then I hopped off Accutane, then it got pretty severe again, then I was able to clear it and sustain…
I don’t experience much benefit from it, but I use it here and there. I don’t think it’s harmful.
.5 tsp mct oil + few drops progest-e + pinch of baking soda applied topically and lymphatic drainage massage til it’s sufficiently absorbed. significant improvement overnight
What types of dose is high for B5? Any specific brand recommendations?
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