TBI Survivor
@MyTBIBlog
A severe #TBI Survivor and former Family Caregiver trying to keep up and, to share what I learn along the way.
قد يعجبك
A severe TBI survivor and family caregiver hoping to offer tools, guidance and inspiration for others with similar challenges, I post the things I learn along the way at mytbiblog.com, hopefully you'll find it helpful. #MyTBIBlog #braininjury #tbi
Your life is a reflection of your #thoughts, #choices, actions, and words. Those small decisions that you make every day create your future. We Are Our Choices buff.ly/2nGlXK8 #lifelessons #mentalhealth #mind #Wednesdaywisdom #Wednesdaythoughts #Wednesdayinspiration
The Neuroscience of How Affirmations Help Your Mental Health wp.me/p5dH2p-7kK What you think, visualize, and say to yourself can change your body, brain, and life. Studies show that positive affirmations can change your brain patterns. #affirmations #mentalhealth #mind…
Anxiety Raises Dementia Risk - Neuroscience News buff.ly/46p93S8 A new study reveals that chronic and new anxiety are linked to a higher risk of dementia, while resolved anxiety shows no such association.
Practices shown to increase #happiness and well-being, when performed regularly, can re-wire ur #brain permanently increasing ur happiness. Happiness is a skill you can learn buff.ly/3ap6zGO #Fridayvibes #Fridayfeeling #mentalhealth #quote #joy #goodlife #smile #Friday
A simple tool may be able to predict your risk for both dementia and depression, study finds | CNN buff.ly/4fkIyBa
This book tells you in plain English, backed by the most current science, exactly what mindfulness is, how it physically changes your brain, and the concrete simple steps you can take to put it to good use in your own life to improve your mental health. A better brain means a…
10 Ways to fuel your #wellbeing tank. (image: @BelievePHQ) #wellness #mentalhealth
Everyone should sleep by this time for their mental health buff.ly/3XRsFfe
Agreed @MWConcussion - most patients when told by the ER that their head CT scan was normal, feel that they have a mild #concussion or none at all. But concussions are microscopic damage to the brain that cannot be seen on CT scans or MRI’s. This has to be explained to patients.
The emergency room is important to rule out a more life threatening set of injuries. In other words - ‘you’re alive. Get out.’ But what happens after a few days and I’m not better (or even worse)? It’s time to get evaluated for a concussion! #Concussion #MWConcussion
How Listening To Music Benefits Your Brain buff.ly/2nwOEcB #Music is one of the few activities that stimulates your whole #brain. #tunes #listening #mentalhealth #brainhealth #depression #anxiety #stress #health #memory #learning #aging #Thursdaymorning #Thursdayvibes
Today marks 3 years since I had brain surgery! Each day since is a bonus. I am grateful to everyone who has supported me throughout my journey! Everyday is a Gift. Celebrate 💝 #Neurosurgery #survivor #grateful #stroke #life #Gift #love
Discovery of Memory "Glue" Explains Lifelong Recall - Neuroscience News buff.ly/4eKrJiX
Your #Mindset Shapes Your Life - For Better or Worse buff.ly/3DbhfXu #anxiety #depression #emotions #fear #habits #happiness #health #mentalhealth #mind #beliefs#thoughts #stress #optimism #positivethinking #brain #brainhealth #Thursdau #Thursdaythoughts #Thursdaymorning
Study Links Stress to Mitochondrial Dysfunction in the Brain buff.ly/3RKfuJd
How Random Acts of Kindness Can Ease Depression buff.ly/33pLWbF Research shows that performing random acts of #kindness can improve your #mentalhealth and help with the recovery of #depression. #kind #kindness #mind #empathy #Thursdaythoughts #Thursdaymorning #Thursday
More than 2.8 million Americans sustain traumatic brain injuries in the U.S. each year, and more than 5.3 million Americans are living with TBI-related disabilities. Every one of those people has a story to share. Share yours here: bit.ly/3IuOgRi
“All journeys have secret destinations of which the traveller is unaware.” Martin Buber My journeys have had many surprises but the lessons I’ve learned have been priceless! #life #LearningJourney #stroke #brain
Study Music to Focus the ADHD Brain buff.ly/2HbK1Kv Research suggests that the soundtrack to your child’s homework should comprise these 21 songs, proven to change the electromagnetic frequency of brain waves for optimal focus.
Thank you.. 🙏
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قد يعجبك
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