Nexalin Technology

@NexalinTech

Treatments for anxiety and insomnia without medication

Houston TX

nexalin.com

Se unió en Marzo de 2012

1KPosts 314Seguidores 373Siguiendo

Tal vez te guste

@ThisIs_HeatherT

@lindahobbis

Nexalin Technology

28 feb

10 habits that ruin sleep and cause insomnia #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/VWf0P

NexalinTech's tweet card. Discover the 10 worst things that you can do to ruin your sleep with insomnia. Change your ways by avoiding these poor choices to get better rest.

How to Ruin Sleep: 10 Bad Habits and the Worst Ways to Cause Insomnia

Fuente: shha.re

Nexalin Technology

26 feb

8 breathing exercises to try when you feel anxious #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/fbYgK

NexalinTech's tweet card. Breathing exercises are a technique available to anyone trying to manage anxiety, and there are different ones to try. One of these might work for you.

8 Breathing Exercises for Anxiety You Can Try Right Now

Fuente: shha.re

Nexalin Technology

21 feb

Is it normal to wake up in the middle of the night? #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/cjuff

NexalinTech's tweet card. When you picture the ideal night of sleep, what comes to mind? For many people, it’s (at least) eight blissful hours of uninterrupted snoozing. There’s no sound of snoring in your ear. No anxiety-p...

Is Waking Up in the Middle of the Night Normal? Here's What Sleep Doctors Say

Fuente: shha.re

Nexalin Technology

19 feb

10 tips for dealing with anxiety #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/AGoL5

NexalinTech's tweet card. Feeling tense, restless, or fearful? These tools can help you ease tension, stay present, and manage anxiety.

I Feel Anxious: 10 Tips for Dealing with Anxiety

Fuente: shha.re

Nexalin Technology

14 feb

Why a good nights sleep is important for your health #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/pyy4p

NexalinTech's tweet card. Sleep is important to health because it can help reduce stress, prevent illness, and improve cognitive function.

The Importance of Sleep

Fuente: shha.re

Nexalin Technology

12 feb

3 ways to tackle high-stakes performance anxiety #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/FAtSi

NexalinTech's tweet card. High-stakes situations can feel like a ticking time bomb when performance anxiety takes the lead. What if you could harness it to drive you forward?

3 Ways To Tackle ‘High-Stakes Performance Anxiety,’ By A Psychologist

Fuente: shha.re

Nexalin Technology

7 feb

How much sleep do you need? #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/XIkX7

NexalinTech's tweet card. What are your nightly sleep needs? What does sleep do for your health? Explore why sleep is so important and how to make sure you're getting all that you need.

How Much Sleep Do You Need? - HelpGuide.org

Fuente: shha.re

Nexalin Technology

5 feb

12 ways to calm your anxiety #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/rVwPN

NexalinTech's tweet card. I wasn’t always an anxious person, but 6 years ago, I was overwhelmed with anxiety symptoms that became hard to ignore. It wasn’t easy, but by working with my doctor and learning some tricks, I’ve...

How to Calm Anxiety: 12 Ways to Calm Anxiety Naturally

Fuente: shha.re

Nexalin Technology

31 ene

How to reduce racing thoughts at night so you can sleep #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/vRmif

NexalinTech's tweet card. Learn how to quiet your mind and reduce racing thoughts at night using scheduled worry time and relaxation techniques.

How to Reduce Stress and Racing Thoughts at Night

Fuente: shha.re

Nexalin Technology

29 ene

Anxiety in children and teens #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/AuH5A

NexalinTech's tweet card. There’s a difference between everyday worry and chronic anxiety in kids. Use this parent's guide to help your child manage their symptoms effectively.

Anxiety in Children and Teens: A Parent's Guide - HelpGuide.org

Fuente: shha.re

Nexalin Technology

24 ene

Insomnia may be more common than you think #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/czMC2

NexalinTech's tweet card. For 10% of Americans, insomnia can be long-term and occurs at least three days per week for at least three months. Here are tips to get to sleep.

Insomnia May Be More Common Than You Think. Here’s What To Know

Fuente: shha.re

Nexalin Technology

22 ene

What is the 333 rule for anxiety? #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/vNYN0

NexalinTech's tweet card. The 333 rule is a coping technique for anxiety that involves naming 3 objects and 3 sounds in your environment, then moving 3 parts of your body. You may need treatment for the underlying cause of...

The 333 Rule for Anxiety and Other Coping Strategies

Fuente: shha.re

Nexalin Technology

17 ene

How to sleep better by forming new habits #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/9wXeb

shha.re

How to Sleep Better in 21 Days

Improving sleep quality involves making lifestyle changes and sometimes using sleep aids. Here, learn how to sleep better and form new habits.

Fuente: shha.re

Nexalin Technology

15 ene

The mental health benefits of exercise #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/VhwtV

NexalinTech's tweet card. Whether you have depression, anxiety, stress, or another issue, exercise can help improve your mental health. Here are the benefits of fitness and working out.

The Mental Health Benefits of Exercise - HelpGuide.org

Fuente: shha.re

Nexalin Technology

10 ene

Is this the reason you can't sleep? A surprising cause of insomnia #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/Pv1UZ

NexalinTech's tweet card. If you were already losing sleep over forever chemicals, brace yourself: They may have been making you lose sleep even before you knew they existed. According to a new study from the University of...

Is This the Reason You Can't Sleep? New Study Reveals Surprising Cause of Insomnia

Fuente: shha.re

Nexalin Technology

8 ene

10 tips for overcoming anxiety #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/ZS1xG

NexalinTech's tweet card. From digital detox to butterfly hugs, these simple coping strategies can help calm your mind in minutes.

10 Therapist-Approved Tips For Overcoming Stress And Anxiety

Fuente: shha.re

Nexalin Technology

3 ene

12 sleep hygiene tips for a better night's rest #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/qjkXt

NexalinTech's tweet card. Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

12 Sleep Hygiene Tips for a Better Night's Rest

Fuente: shha.re

Nexalin Technology

1 ene

What to know about generalizd anxiety disorder #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/IhgRL

NexalinTech's tweet card. Learn the symptoms of GAD and chronic worrying along with tips for self help and professional anxiety treatment.

Generalized Anxiety Disorder (GAD) - HelpGuide.org

Fuente: shha.re

Nexalin Technology

27 dic

What is sleep-onset insomnia? #NexalinTechnology #Nexalin #Houston #MentalHealthService #Insomnia #DrugFreeTreatment #InsomniaTreatment #InsomniaTherapy shha.re/Xfr9L

NexalinTech's tweet card. Insomnia is the inability to initiate or maintain sleep, or to experience restful or high-quality sleep. It is considered to affect about a third of the population. Different types have been identi...

Sleep-Onset Insomnia

Fuente: shha.re

Nexalin Technology

25 dic

What to do after a panic attack #NexalinTechnology #Nexalin #Houston #MentalHealthService #Stress #Anxiety #DrugFreeTreatment #StressTreatment #AnxietyTherapy shha.re/mzZEm

NexalinTech's tweet card. After a panic attack, you may be left feeling nervous and upset. Follow the steps to help you get back on track after panic strikes.

Getting Relief After a Panic Attack Strikes

Fuente: shha.re

Anya

@Oodirterm52177

Jamal

@Jamal6333485436

hans m thomas

@hansmthomab5

Robert O

@keepclmcarryong

Gaurav Kaka

@GauravKaka_onX

David

@David8253572976

Gletoufo

@gletoufo75970

Rimpout

@RimpoutN4US

hysoleen

@hysoleen

LeeDoughertyIII

@matthew19_19

The Yorkshire Analysis

@TYAnalysis

Anthony tudisco

@Anthonytud6386

Tuan Z

@ZoeKi77148

海儿

@seasiren09

Friend of Chickens

@diogenesfan2000

Fah

@FSD_100

yaşarbey

@yasarbey_0158

Jeff Dedic

@DedicJeff52255

🇹🇷Sebahattin Çalışkan🇹🇷☀️

@doganemir

Joshua Hanst 🇺🇸🛰️💻

@Wildcat1701

Vweracoh

@Vweracoh425

Jamil Schuppe

@JamilSchup56501

Dorian McClure

@DorianMccl92154

Sumit

@guppps

H.C. Wainwright & Co.

@HCWCO

Goodore

@Goodoreigs09

Konstantin Georgoudi

@KonstantinGeor4

Phee S

@PheeSppmm

$eth Wiggington🤑🧠💪👁🏴‍☠️💯

@SethWigginton

TahitiSurfShop

@tahitisurfshop

Alaina Freeman

@TharespSvlI

لولو

@ikkjrpp

Cj

@wavedudes

bill settell

@boywilly

MomentumTradez

@Btrade59

kip

@dwcloudtrading

Glascoe

@_Glascoe

Shawn Linn

@ShawnLinn7

Rowan Dunne

@DunneRowan

فهد المصيبيح

@fahadmkt

Info UniqueMindCare

@Suework1776

max

@mcmhnasetc

Krista Yvonne

@KristaYvonne26

DP

@Nirishlad

TikTokTaffy

@TT_CO_O

James

@bradus1

Darren Silverman

@Dee1Donly

Sean O

@S6988Red

Gorlak Sniggins

@Gorlak_Sniggins

Stojche Bojkovski

@Stojche88

1iota

@1iota

『S H A H Z A D』

@MS89MALIK

Manja Nikolovska

@ManjaNikolovska

Chris Martin

@petersfield

Tomasz Chojnacki

@TomChojnacki

Surya Agrawal

@suryadeep_ag

Cris Lacerda | Kissa

@crislacerda

Sandesh Acharya

@iamacharya12

Omar Pernas López

@pernas_omar

Ayman Alazizi

@aymazy

Nando Slijkerman

@NJSlijkerman

(っ◔◡◔)っ varun

@varunvemuganti

Chintan Jikkar

@chintan_jikkar

Chris Kelly

@c_kelly788

jota E.

@Marti45J

WSJ Health

@WSJhealth

Balboa Horizons

@BalboaHorizons1

Sleepwalk Foundation

@SleepwalkINC

Adria Miller

@RestoreSleep

HowToSleepBetterTips

@BetterSleepHelp

Sleep Center MD

@mdsleepcenter

Parth Gandhi, Ph.D.

@neurodevelop

NewBeginnings

@crys_dawn14

Ryan Seacrest Foundation

@RyanFoundation

Forbes

@Forbes

annajudd.eth

@itsannajudd

A+ Dropouts

@aplusdropouts

Dan Cortese

@dancortese

We Care Spa

@WeCareSpa

Prevention Institute

@preventioninst

The Daily Beast

@thedailybeast

Medical Economics

@MedEconomics

Vabren L Watts Ph.D.

@DrVabe

Phil Gingrey, MD

@DrPhilGingrey

PAUberDriver

@PAUberDriver

Active Minds @ Mason

@ActiveMindsGMU

Helen M. Farrell, MD

@HelenMFarrellMD

APA Foundation

@PsychFoundation

Chantel Martiromo

@_Woman_health

Active Minds

@Active_Minds

The White House 45 Archived

@WhiteHouse45

White House Archived

@ObamaWhiteHouse

HuffPost

@HuffPost

Discovery Life

@disclifechannel

CBS News Health

@CBSHealth

womenshealth.gov

@womenshealth

Mental Health America

@MentalHealthAm

Dr. Sanjay Gupta

@drsanjaygupta

United States Tendencias

1. Paqueta 10.1K posts
2. Ole Miss 46.4K posts
3. Isak 31.5K posts
4. Wirtz 17.4K posts
5. #AskFFT N/A
6. Good Sunday 75.5K posts
7. Vidal 3,999 posts
8. Gakpo 15.8K posts
9. #WHULIV 9,952 posts
10. #sundayvibes 6,025 posts
11. Neal 5,355 posts
12. Lane Kiffin 55.8K posts
13. Saliba 14.3K posts
14. West Ham 26K posts
15. Dowdle N/A
16. Zirkzee 28.1K posts
17. Duke 36.1K posts
18. Full PPR N/A
19. Michael Wilson N/A
20. Judkins 1,181 posts

Tal vez te guste

Something went wrong.

Something went wrong.