OTSportsConditioning
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Congratulations @CUknights on the 2017 NCAA National Championship. Love seeing our athletes kicking ass. @STiley_31
My best RTs this week came from: @StephenLegris #thankSAll Who were yours? sumall.com/thankyou
My best RTs this week came from: @StephenLegris #thankSAll Who were yours? sumall.com/thankyou
My best RTs this week came from: @StephenLegris #thankSAll Who were yours? sumall.com/thankyou
My best RTs this week came from: @StephenLegris #thankSAll Who were yours? sumall.com/thankyou
My best RTs this week came from: @StephenLegris #thankSAll Who were yours? sumall.com/thankyou
My best RTs this week came from: @StephenLegris #thankSAll Who were yours? sumall.com/thankyou
My best RTs this week came from: @StephenLegris @maddock_17 @wendylawrence_ #thankSAll Who were yours? sumall.com/thankyou
Squat! Because somewhere there’s a girl warming up with your max.
Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Injury is acceptable. Quitting is unacceptable.
Of course it’s heavy, that’s why they call it ‘weight’.
The more you train the more people there are who are weaker than you.
My best RTs this week came from: @StephenLegris @DaveLisk @wendylawrence_ @ticats2010 #thankSAll Who were yours? sumall.com/thankyou
There are so many people out there who will tell you that you can’t. What you’ve got to do is turn around and say, “Watch me.”
You don't drown by falling in the water; you drown by staying there.
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