Pope John XC/T&F
@PJ23Track
The OFFICIAL twitter of Pope John XXIII Regional High School Cross Country & Track Team
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Rowan's Gabriella Pagano breaks school record at 5,000 meters by nearly half a minute with #6 time in NCAA Division 3!!!!!!!!!!!!!!!! wp.me/p5uW7L-8uz
Eat the rainbow! A healthy plate is a colorful plate. Fruits and veggies have critical nutrients that support immune health, improve recovery, reduce muscle soreness and keep your gut healthy and strong! Here's how to help your picky eater get more color on their plate!
🏆Hey student-athletes….Success doesn’t happen by mistake! ☑️Show up daily. ☑️Be coachable. ☑️Be willing to change your mindset. ☑️Eat well & stay hydrated with proper nutrition. ☑️Train smart & follow your strength coach’s instructions. ☑️Put the phone down and get the
SUNDAY‼️Go to church. Move your body. Stretch and foam roll. Drink water. Pray. Eat your protein. Eat a fruit and veggie with each meal. Be grateful. Read something new. Help someone. Clean up your home. Prep healthy meals. Spend time with family. Go walk in nature. Not everyone
HE DID IT 🇺🇸🇺🇸🇺🇸 Conner Mantz makes HISTORY in Chicago with a 2:04:43 fourth-place finish, the fastest time ever run by an American. Mantz breaks Khalid Khannouchi’s 23-year-old American record of 2:05:48, as well as the all-conditions best of 2:04:58 set by Ryan Hall in 2011.
Sydney is fearless when it comes to a challenge 😤 Sydney McLaughlin-Levrone could’ve taken the easy route to another 400m hurdles gold, but instead she chose to chase a title in a new event with two established superstars. And the results were historic. 🎥 FULL INTERVIEW:
WORLD RECORD - MONDO DOES IT AGAIN Mondo clears 6.29m at the Hungarian Athletics Grand Prix. It only takes 2 attempts at the NEW WR. The #ContinentalTour and #CTHungarianGP is LIVE on FloTrack.
Fueling your body and committing to greatness is HARD. You'll: - sacrifice - lose friends - go to bed early - wake up before others - be grossly misunderstood - spend money on meal prep - struggle with the process - feel less connected to others - miss out on social time - lose
If you're cutting corners during drills, training, or practice don't be surprised when you are cut from the team. There's a lot of hard working athletes out there that may not be as talented as some but they will eventually outpace those who cut corners. Talent fails where
Look back at the best of @TheNJAC boys #NJTrack! dailyrecord.com/story/sports/h… @MorrisCountyADs @HWS__Official @MTHSTrack_Field @AlternateCoachK @MoKnollsTFXC @VTHSTRACK @CoachMoschella @SpartaXCTrack @DHSTandF @krhscougartrack @mhsnjxctf @PJ23Track @MOHSTFXC @WVTrackField
Congratulations to @RoxburyHS senior Shayne Spiteri (6.42) and @PJ23Track senior Joey Rozynski (6.48) for their #NJTrack PRs in the 55 meters! Rozynski broke the Sussex County record in the prelim. @PJLionStrong @Gaelvision
Blessed to receive my first D1 track and field offer from Rutgers! #goknights
Catch up with @TheNJAC record-breaking XC here! 👇 dailyrecord.com/story/sports/h… #NJTrack @PJ23Track @MustangsMTHS @DodgerAthletics @ChathamCougars @wmmathletics @MorrisCountyVSD
OUT OF THIS WORLD ‼️ 🇳🇴's Jakob Ingebrigtsen obliterates the 3000m world record at the @MemorialKamili with 7:17.55 🤯 He goes more than 3 seconds faster than the previous world record 😮💨 #DiamondLeague
So you're a new track and field fan because of the Paris Olympics and want to keep up with the sport? Welcome! There's lots to be excited about! Here are a few quick tips on how to stay and keep up with the sport post-Games... 1. Follow @CITIUSMAG 🧑💻 Shameless plug. Our
Team USA rewrote the history books at the 2024 Olympics 🇺🇸 📈 Some of the team’s stats… - Team USA won as many medals as the next four nations combined. - Team USA won 24% of the total track and field medals on offer. - Track and field athletes won 34 of Team USA’s 125 total
ALL 13 Olympic Records broken in Athletics in Paris! A thread.🧵 1. Men's Discus Throw Roje Stona 🇯🇲 - 70.00m Previous record: Virgilijus Alekna 🇱🇹 69.89m (2004)
Team USA really hauled in some hardware🥇🥈🥉 Track and field saw the highest medal count since L.A. ‘84 with 34 total medals at #Paris2024 🇺🇸 🥇: 14 🥈: 11 🥉: 9 #ParisOlympics
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