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A vertical jump is the act of jumping upwards into the air, it is an effective exercise for building explosive power... See full post here: instagram.com/p/B_QAAgCg_9G/… #gym #homeworkout #athlete #power #vegan #plantbased #bodybuilding #mma #boxing #motivation #fitness
We said in an previous post that we will delve deeper into the reasons and consequences regarding why you should significantly limit your milk and dairy consumption, see the full post here: instagram.com/p/B--Arq7gCwG/… #vegan #dairyfree #TuesdayMotivation #health #gym #Motivation
No gym? No problem! Now while we're sure you've found some home workouts to follow by now, you might not have considered using this time to focus on other aspects of your fitness game 🏃♂️ . One key aspect of fitness which... See the full post here: instagram.com/p/B-z2jemH6QR/…
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