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Oh no! We were hacked! Sorry if you received any crazy direct messages from us!
Celebrating Chaise23 buy your 10 Class Pack for 1 week only for $230! Call or visit physicalmindstudio.com w/ promo code Class23.
Trend alert! Our favorite health and fitness gadgets from #CES: ow.ly/8rfb9
Feel like an Olympian taking our Cardio Slideboard Class? NYMag thinks so! nymag.com/shopping/bestb…
The Physicalmind staff is all abuzz over our soon to be opened sister studio. Chaise23. Check it out for yourself. chaise23.com
Go overboard this holiday season with too many cookies and glasses of champagne? Finally! A natural way to detox. awe.sm/5cnEw
Combine our January Class Special with these healthy eating tips to jumpstart your 2012! fitsugar.com/Essential-Weig…
Make room for that Thanksgiving turkey early-- Hyperdrive that caloric burn with a Cardio SlideBoard Class tonight at 7:15pm!!!
Long week at work? You go out with friends to vent (good)—and eat and drink way too much (bad) How to avoid it: on.self.com/qHXQ6u
10 little things you can do to help reduce your risk of #breastcancer. Send this tweet to all your friends w/ boobs: ow.ly/70aku :)
As we head into the weekend check out these ways to motivate a lazy friend to exercise with you from @FitSugar. ow.ly/6JyBC
It's FRIDAY!!! What fun and exciting things are happening this weekend?!
Jump into Cardio SlideBoard class today at 6:30pm!!!! RT @VitalJuiceNY The fun sliding workout that tones the legs: vitaljuice.com/entry_detail/n…
Happy Monday!! What are your health and fitness goals for the week? Try something new and you may just fall in love!
Dogs aren't just our best friends -- they're excellent workout buddies, too! Here 10 exercises you and pooch can do: http://ow.ly/6MkaL
the great Joseph Pilates once said, "Physical fitness is the first requisite of happiness." Don't worry, be happy...Life's too short!
Cardio Chair with Chrissy rocked tonight! Way to work them out! Try out the unique Cardio-Pilates class on Thursdays at 6:30pm!!
Start the morning off right with a TRX workout! Build a leaner body and a stronger core! Join us for class on Thursday mornings at 9:30am!
How about an awesome workout during your lunch break? Come try 'Ladies Who Lunch Reformer' on Mondays at 12pm!
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