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PopularWorkouts.com

@PopularWorkouts

Visit http://PopularWorkouts.com

PopularWorkouts.com reposted

Sure some workouts are BETTER than others & u are more focused. BUT the WORST workout of all time is the one that you DID NOT do.


PopularWorkouts.com reposted

RT if you can’t go a day without hitting the gym!


PopularWorkouts.com reposted

Results come from making the RIGHT CHOICES with what u eat, what you drink, how you think, how you sleep, how you train-Then, be CONSISTENT!


PopularWorkouts.com reposted

GET FIT: Eat cleanly, get your body moving, drink lots of water. (Side affects may include happiness, radiance, and amazing health)


PopularWorkouts.com reposted

TREADMILL INTERVAL TRAINING: - Warm up, 5 min walk - 3 min Jog - 2 min walk - 5 sets - Cool down 5 min walk #getsweaty


PopularWorkouts.com reposted

A woman with ambition, drive and focus is a woman worth keeping. Shout out to all the fitness females out there! #fitfam


PopularWorkouts.com reposted

No amount of exercise will overcome a bad diet #fitfam


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