PracticeGround
@Practice_Ground
An international online community of therapists, trainers, & researchers working together to improve clients' outcomes!
"Tension is who you think you should be. Relaxation is who you are."
How Suicide Quietly Morphed Into a Public Health Crisis nyti.ms/2zbcXli @nytimes
"People take different roads seeking fulfillment and happiness. Just because they're not on your read doesn't mean they've gotten lost." - Dalai Lama
For doctors with mental illness, ‘help me’ can be the hardest word bit.ly/2KAxEws @thegaurdian
theguardian.com
For doctors with mental illness, ‘help me’ can be the hardest words | Clare Gerada
There is a greater openness about mental health generally, but for medical professionals the taboo remains, says Clare Gerada, former chair of the Royal College of GPs
Stop Kicking the Turtle: Grief is not Depression bit.ly/2s4hCPu @Quora
"Sometimes your heart needs more time to accept what your mind already knows."
How Putting Yourself in Someone Else’s Shoes May Backfire bit.ly/2LmP2BN @GreaterGoodSC
Study suggests your adulthood self-esteem has its roots in the way you were raised as a child bit.ly/2rYglu4 @ResearchDigest
I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe and it will be okay because I don't quit.
Anxiety and Your “What If Calculator” bit.ly/2ID4pZ2 @PsychCentral
Be with those who bring out the best in you, not the stress in you.
Age-Related Racial Disparity in Suicide Rates Among U.S. Youth bit.ly/2s5s5dc @NIMHgov
Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfections.
Nothing in nature blooms all year. Be patient with yourself.
To De-Stress, Try Talking About Yourself in the Third Person bit.ly/2KxwcaH @thescienceofus
thecut.com
To De-stress, Try Talking About Yourself in the Third Person
It puts a little distance between yourself and your problems.
Mental health labels can help save people's lives. But they can also destroy them bit.ly/2vIuPlN @TheGardianNews
theguardian.com
Mental health labels can help save people's lives. But they can also destroy them | Jay Watts
Like an overbearing partner, a diagnosis sometimes stops the patient finding a voice of their own, writes clinical psychologist Jay Watts
You Share Everything with Your Bestie. Even Brain Waves. nyti.ms/2JNWvsu @MindfulOnline @nytimes
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