Primal Flow Training
@PrimalFlow
Primal Flow is the evolution of training - a system that maximises your movement potential #movestronger #primalflow
Some stills from our new reel over on our other socials #primalflow #bodyweightexercise #fitness #movement #trainoutside #fitpro
Today's Primal Flow workshop, Leeds. Exploring movement and demoing some Primal Flow workouts. #primalflow #fitness #MOVEMENT
A bit of movement to kick-start your week fb.me/16WEsUZwV
Some great flowbility going on in this movement session taken from Primal Academy's P13 athletic programme fb.me/8LeJfeCT8
A sneaky flow in this movement session from Primal Academy to have a play with fb.me/8uDl2YfUL
We hope you all had a very merry Christmas from all of us here at Primal Flow 😊
What a beautiful day down at Leeds Dock to talk all things Primal Flow with Phill Wright ☀️ #movemore... fb.me/5UwtUPpWW
A couple of stills from Day 1 Primal Flow Instructor Course 👍 instagram.com/p/BMKCWAsj0Ci/ fb.me/8wysoYjFb
On route to teach Primal Flow over at @primal_academy Looking forward to inspiring them about movement 👍 What... fb.me/82MbvuiWt
Check out this new Primal Flow. Test your strength and agility skills. 5 sets (45-60 seconds rest) 1. Squat with... fb.me/2wB2Jgnwx
It's hump day! But not if you have a new Primal Flow to try out Full body strength, endurance and agility. 4... fb.me/2B8iif9Ss
Check out this strength and endurance #primalflow. Full instructions on Instagram instagram.com/p/BIU0V3jj9cK/
This Primal Flow shows a few regressed moves for those still building on strength and movement potential. From... fb.me/83gZP4REH
If you're in or near Abergavenny then check out these Primal Flow Classes: Llanfoist Village Hall, Tuesdays 6pm... fb.me/19dH4BXAZ
Not long before this course; are you on it? Look forward to seeing you there #movestronger #movemore fb.me/7UuFUYMIz
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