Progreso XC/TF
@ProgresoXC_TF
The official page for Progreso Red Ant Cross Country and Track and Field. Follow for all the latest news and updates regarding the teams.
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Challenges aren’t the end—they’re part of God’s plan. “In him we have boldness and confident access through faith in him…for they are your glory.” —Ephesians 3:12-13 Keep trusting. Keep fighting. Serve God through it all. #FCATeam #Devotion #ThroughItAll #FaithInAction…
🚨MEET DAY🚨 Pirate XC Relays 🗓️ August 16, 2025 ⏰ Girls 7:30am/Boys 8:00am 📍Hidalgo High School
Be a great student. Be a great person. Be a great athlete. #redantxc
Excuses make today easy but tomorrow hard. Discipline makes today hard but tomorrow easy.
The greatest performance enhancer of all time? Just show up to practice, trust your coach, and do what’s prescribed—week after week, month after month, season after season. String that consistency together, and you’ll be amazed at how far you go.
"Teams that underachieve usually have poor player leadership." If you need a coach to push you, you’re not ready to win. Champions lead from within. They set the tone. They lead with their actions. They hold everyone accountable. They don’t talk about standards. They live them.
Track coaches know this…. That BURNING desire for your athletes to be better! 🔥
There’s a difference between interest and commitment. When you're interested in something, you do it only when it's convenient. When you're committed to something, you accept no excuses—only results.
If your 16 YO athlete isn’t willing to wake up 15-min earlier to grab water, some protein and carbs for breakfast let alone put together some backpack snacks for their day they really don’t care about getting stronger or improving as an athlete. You can’t earn that D1…
COACHES...never apologize for having high standards...that’s loving your players beyond what they can see or understand! ~ via @DrewMaddux
People do not decide their futures. They decide their habits, and their habits decide their future.
Let's Go Red!!!
➡️3A Championship Season Poll⬅️ Last poll of the season… STATE MEET spots TBD next week at Regionals‼️ #MakeaSTATEment
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