QPTraining's profile picture. Personal Trainer based on Newcastle Quayside. If you would like to see a friendly results based female PT not based in a gym then check out my website.

Lorraine Morrison

@QPTraining

Personal Trainer based on Newcastle Quayside. If you would like to see a friendly results based female PT not based in a gym then check out my website.

내가 좋아할 만한 콘텐츠

I'm asking @Tesco ahead of their AGM to raise welfare standards for all chickens by signing the #betterchickencommitment. I want to see an end to #cheapchicken as do @RSPCA_official bit.ly/3c8zwp5


The UK Government's policy on Bovine Tuberculosis (bTB) is failing farmers, #badgers and cattle in England. I stand with the @RSPCA_official in calling on @DefraGovUK to #StopTheCull this #NationalBadgerDay rspca.org.uk/BovineTB


Beautiful winter’s day for the last Circuit Training Session of the year at Nunsmoor Park. And Daniel had his Santa’s hat on too, looking good! 🎅🏼. #personaltrainer #ne1 #quayside

QPTraining's tweet image. Beautiful winter’s day for the last Circuit Training Session of the year at Nunsmoor Park. And Daniel had his Santa’s hat on too, looking good!  🎅🏼. #personaltrainer #ne1 #quayside

No problem! Saw you on Twitter 🙂


See the NewcastleCan initiative, maybe a good little motivator to lose some weight if you need to! Great stuff @NewcastleCan


Learnt a lot today at the Google Digital Workshop thanks! Lots of handy tips, just what I needed right now for my business #DigitalGarage


Fancy setting up a Circuit Training session in the Newcastle area for you and your friends / colleagues? See: quaysidepersonaltraining.com/circuit-traini…


Lorraine Morrison 님이 재게시함

Exercise can help healthy people improve their everyday lives (via @WSJ). How does #exercise make you more positive?on.wsj.com/2tOSegm


Lorraine Morrison 님이 재게시함

Amazing old photo of the Tyne Bridge...

NCL_Uncovered's tweet image. Amazing old photo of the Tyne Bridge...

Lorraine Morrison 님이 재게시함

How High-Intensity Interval Training Could Slow Aging ow.ly/UKvm30a1dxP

FitnessHacks101's tweet image. How High-Intensity Interval Training Could Slow Aging ow.ly/UKvm30a1dxP

Lorraine Morrison 님이 재게시함

True or false: Walking is as good for your heart as running. wb.md/2mD26qo

WebMD's tweet image. True or false: Walking is as good for your heart as running. wb.md/2mD26qo

Lorraine Morrison 님이 재게시함

Fantastic photo courtesy of Tyne & Wear Archives & Museums. Taken in 1959...

NCL_Uncovered's tweet image. Fantastic photo courtesy of Tyne & Wear Archives & Museums. Taken in 1959...

Lorraine Morrison 님이 재게시함

5 Tips for Optimal Rest and Recovery ow.ly/6ct4309mLs9

FitnessHacks101's tweet image. 5 Tips for Optimal Rest and Recovery ow.ly/6ct4309mLs9

Lorraine Morrison 님이 재게시함

A high-protein breakfast is just what you need to power through the day. Here are some ideas (that aren't all eggs): wb.md/2mp2l7r


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