CrossFit St. Thomas
@RCFSTT
CrossFit in the Virgin Islands. Work Hard. Play Hard.
You might like
Happy holidays from some of the RCFSTT Community! Great day at the beach yesterday. Thank you to… instagram.com/p/Bc2VmxXlcDr/
Surprise!! Coach Bryan will be coaching this evening!! Get in here! @crossfit vifantana… instagram.com/p/BcvDL8Dl1YU/
“Death by...” doesn’t scare our RCFSTT ladies! @crossfit vandyusvi jhazzard111 #dancedance… instagram.com/p/BcpTCq8leZA/
Too short for the pull up rig!? No problem...just make a slingshot! crossfitkids #crossfitkids… instagram.com/p/BcpEMw0FEyv/
“Cindy” sure does bring out the chalk monsters but with messages like this how can I get mad!?… instagram.com/p/Bcm-dznFSGr/
instagram.com
Real Communit Fitness STT (@rcfstt) • Instagram photo
Real Communit Fitness STT (@rcfstt) • Instagram photo
Another STT rebuilder is heading home for the holidays. Thank you, Craig, for helping our island… instagram.com/p/BccKtpfFQL7/
Our 2 hurricanes sure changed things for a lot of people...not all bad...even some for the… instagram.com/p/BcaUF9Ll1Gx/
Forget New Year Resolutions...End 2017 off right. Come down to RCFSTT on Antilles Campus today… instagram.com/p/BcXtJnDlCDg/
#dedication #notcrazy #workhardplayhard #notacult #crossfit #reebokcrossfitstthomas… instagram.com/p/BcUs7vTlDP6/
instagram.com
Real Communit Fitness STT (@rcfstt) • Instagram photo
Real Communit Fitness STT (@rcfstt) • Instagram photo
Fitness and nutrition go hand and hand. Teaching children to understand what “special occasions… instagram.com/p/BcSrb7Nlvaz/
🎼🎼 It’s beginning to look a lot like Christmas! 🎼🎼 Stay tune for upcoming RCFSTT Holiday… instagram.com/p/BcNE5dqFatz/
If you have the dedication you will not fail. #believeinyourself #dedication #winning #neverquit… instagram.com/p/BcKZkKflagX/
A very happy birthday to our one and only Coach BRYAN MCCOY! It’s been so nice having you back… instagram.com/p/BcI5ou3lyRD/
St. Thomas is recovering and the cruise ships are coming. Plan your trip today to WOD in… instagram.com/p/BcH7nuUFkZR/
instagram.com
Real Communit Fitness STT (@rcfstt) • Instagram photo
Real Communit Fitness STT (@rcfstt) • Instagram photo
That surprised look when you put together what the coach has been trying to tell you.… instagram.com/p/BcE9mx2F7Wn/
Thanksgiving break is over and Christmas is fast approaching. Now is the perfect time to talk to… instagram.com/p/BcC8a2kFMRa/
Sunday Funday should never turn into No Gym Monday. Enjoy your last day of the holiday weekend… instagram.com/p/Bb9YlhhFbqD/
Although Toby was only with us a short 2 weeks, he made a big impression on all in the 6am… instagram.com/p/BbzZhucFnfY/
instagram.com
Real Communit Fitness STT (@rcfstt) • Instagram photo
Real Communit Fitness STT (@rcfstt) • Instagram photo
Back Squat Strength Cycle Week 2. #standbackup #vistrong #rcfsttstrong #rcfstt… instagram.com/p/Bbwmps-Fznk/
United States Trends
- 1. Senator Collins N/A
- 2. Ilia N/A
- 3. #RufflesCelebGame N/A
- 4. Valentine's Day N/A
- 5. #NicVansxNBAAllStar N/A
- 6. Tom Wilson N/A
- 7. Friday the 13th N/A
- 8. Fiala N/A
- 9. Chris Paul N/A
- 10. Yuma N/A
- 11. Dumb and Dumber N/A
- 12. Left-The N/A
- 13. Salad N/A
- 14. Tacko Fall N/A
- 15. Myles Bailey N/A
- 16. Right-The N/A
- 17. Senna N/A
- 18. #fridaythethirteenth N/A
- 19. Bob Hope N/A
- 20. Misha N/A
Something went wrong.
Something went wrong.