Jason Long
@RtownJason
Downtown Raleigh guy, co-owner of @RtownLiving real estate and @NourishRaleigh, piano player, greyhounds, fitness and wellness.
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68 pounds of FAT since Feb!! @Aggboy55: @MorganKathleenT I can attest that to how well it works. @strohla @RtownJason
On your way to work? Stop in @NourishRaleigh for your FUEL up! Try the oatmeal raisin cookie...seems to be the crowd fav!
Hanging out @NourishRaleigh this afternoon...stop in and try the Oatmeal Raisin Cookie! Daily celeb sightings...the place to be! #YUM
Celeb spotting @NourishRaleigh today. @GoLoveServe and @ChrisMarlow. Can't believe they got by all the cameras unharmed. Thanks guys!!
Thanks!! RT @GoLoveServe: Glad I could stop in @NourishRaleigh & see @RtownJason & @RtownChuck! Do your body a favor & check them out!
Ready to kill it this morning! Level 10 baby!!! (@ HEAT - Highly Effective Athletic Training w/ @kendakist) 4sq.com/Lp4fB6
Almost time for an awesome webinar tonight. Hosted by an amazing team member in Dallas! Join me? on.fb.me/LtKzeM
OK OK OK...I'm NOW going for my run. Just didn't want you to miss me, or think I'm gone on vaca again!! #lazyfriday
Do I have to leave my balcony? What a gorgeous NC morning!! Time for a quick run, then more FREE invites...do you have yours??
Well it's official...back on the tweet wagon. Oh how I've missed you!!
Oh yeah! Snap crackle and pop. (@ Midtown Chiropractic) 4sq.com/JaoRvg
Just a checkup. He's gonna be surprised at my weight loss!! (@ Dr Vijay Patel) 4sq.com/HSO0VU
Getting ready for tonight's seminar. Love working in #downtownraleigh (@ RtownLiving, Inc.) 4sq.com/HaAeBM
I just ousted @rtownchuck as the mayor of RtownLiving, Inc. on @foursquare! 4sq.com/9IB0Gz
Great training session with @rtownKriselie. She's a rockstar! (@ Cafe Helios) 4sq.com/HHf9fL
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