RunDash's profile picture. I am a runner who trains, works & plays with Capital Area Runners. Follow them @CARunners .

RunDash

@RunDash

I am a runner who trains, works & plays with Capital Area Runners. Follow them @CARunners .

Talvez você curta
RunDash repostou

the human asked what i wanted to be for halloween. and after some thought. i have decided. i would like to be cherished


RunDash repostou

there are many humans in the household right now. and they all seem to have snacks. so i’m going to convince each and every one of them. that i have not eaten. in several weeks


RunDash repostou

the human seems to think. only one of us can fit on a chair. but what they always fail to consider. is if we were stacked on top of each other


Still pretty magical out here, but I missed my playmates! Please come out and play in the snow with me!! #goldendoodle #goldendoodlesofinstagram #doodlesofinstagram #dailydog #weeklyfluff #sonyalpha... facebook.com/14204466918345…


Photos are uploading! Congrats to all who ran! facebook.com/RunDashie/post…


RunDash repostou

Molly Huddle in 4th, Des Linden 6th.


RunDash repostou

Defending champ @ShalaneFlanagan 3rd in 2:26:21, more than 30 seconds faster than her winning time last year. #NYCMarathon


Jumpers! I’m still pretty agile at 11! Harpers 2 so she should be. Smokey is 13 and he’s still a good jumper! #goldendoodlesofinstagram #doodlesofinstagram #labsofinstagram facebook.com/RunDashie/vide…


Love getting Birthday Cards! Even when it’s from your Dr. and she tells you not to have too many treats, it’s still the thought that counts! I hope it’s Carrot Cake this year. I’m 11, I get to indulge!... facebook.com/14204466918345…


This is how you guard the premises. Anyone walks by, you bark. Doesn’t have to be the BIG BARK, just enough so they know you’re there. Got it Buddy? #goldendoodle #goldendoodlesofinstagram #goldendoodles #dogsofinstgram #dogsofinstagram... facebook.com/RunDashie/vide…


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