RunGuardan's profile picture. Body Maintenance for Runners http://Facebook.com/runguardian

RunGuardian

@RunGuardan

Body Maintenance for Runners http://Facebook.com/runguardian

Final chance to save some dollars on the RunAways November tour. This tour has mountains on top of mountains! fb.me/1mNLWeA2K


I'll slowly be transitioning to Pure Will Running with content, updates and other adventures. If you want to keep... fb.me/7ZjMSAFku


STOLEN! Canberra runners: Our Coach Laura has had her trusted and beloved bike stolen in Queanbeyan. Laura's... fb.me/16x9cRXcA


We interrupt your regular programming with an Important Notice for Canberra runners... Our pretty much world... fb.me/1u3ShwRjl


CHEAP FLIGHTS CHEAP FLIGHTS!! 8 HOURS LEFT! If you have been sitting on the fence about joining a RunAways Tour... fb.me/3C0dEOy0C


Them Friday feels. It's all downhill into the weekend! Enjoy all your running adventures this weekend.... fb.me/8yXctQSSH


Did our return RunAways email end up in SPAM?! Oh, and trail running holiday videos to distract us all from work. fb.me/5Z0HD22Pd


The latest clip from out most recent RunAways trip showcasing just a few of our adventures! Get strong. Stay... fb.me/1TKeOKINc


Just one tiny section of the Old Ghost Road in New Zealand. This is the sort of trail bliss you find at RunAways.... fb.me/14NtOLRsv


Registration is now open for the next term of our Womens' Coached Running Groups. Interval running, strength... fb.me/XJFvJOps


Trail running in style! Helicopter drop off to run a marathon distance trail back to showers and a feast. That's... fb.me/1k5G4QVuF


Not quite completely wrapped up here in NZ, but the runs are done. 90km through the wet forested west coast with... fb.me/2Xv3xb4ED


Canberra - ore than meets the eyes. fb.me/8542Ck1MJ


Evening Canberra coaching. Bliss. fb.me/ajiAAZTF1


AM and PM Canberra Functional Running groups. Gotta be in it to win it!


We're now open for registration for our 2017/18 tours! Coming up this November is the mountain lover's delight -... fb.me/5E78YWQ1e


Quiet Saturday morning trail escapes in home town Canberra. - Coach Will


When I'm not coaching, I'm here. And when I am coaching, I think my head is still here ;). Hopefully one day you... fb.me/91oTZuXRq


This is what Functional Running is really about. You might not be keen on a mountain running trip in New Zealand,... fb.me/IGJM1hDz


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