Dallan Manscill
@RunninTrails
Tweets for #UltraMarathon runners on #TrailRunning
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What happens to your brain after a #workout? #Mentalhealth #exercise #Wellbeing #fitness #fitnessmotivation mydomaine.com/emotional-bene…
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How to run in the cold - The Blade #running #exercise #fitness toledoblade.com/Living/2016/12…
toledoblade.com
Fitness: How to run in the cold
Runner Steve Hart takes pleasure in defying the elements when it’s 15 degrees below zero outside. “I always try to go out [running] on one of the coldest ...
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High fat low carb diet may improve athletic performance #ultramarathon #ultrarunning businessinsider.com/high-fat-low-c…
.@evanswilson11 62-year-old w #pulmonaryfibrosis completes marathon while towing an oxygen tank foxsports.com/buzzer/story/6… via @FoxSports
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Continuous Passive Motion #CPM for Shoulders. Provides post-operative passive ROM. healthcarefitnessproducts.com/kinetec-centur…
The Health Benefits of Foam Rolling tidd.ly/14f960a0 #FOAMROLLERS tidd.ly/23189364 fb.me/578w5RSoY
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