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#MuscleChefMania

@MuscleCheff

Go Nuts!!! for Double Chocolate (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

This is a #ProteinPow Bar. Double Dark Chocolate & Nut 😍 And it's healthy! Absolutely no junk. Do you want one?

proteinpow's tweet image. This is a #ProteinPow Bar. Double Dark Chocolate & Nut 😍 And it's healthy! Absolutely no junk. Do you want one?


Need a Pick me up! ..Cajun Coffee Shrimp... (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

Who likes coffee?! Try this cajun coffee shrimp #recipe in honor of #NationalCoffeeDay! fmck.co/1VlXuTM

FitMenCook's tweet image. Who likes coffee?! Try this cajun coffee shrimp #recipe in honor of #NationalCoffeeDay! fmck.co/1VlXuTM


Rosemary Turkey Wrapped Chicken Fingers..(#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

I meal prepped today on Snapchat (@fitmencook). I made Rosemary turkey-wrapped chicken fingers! Check it out!

FitMenCook's tweet image. I meal prepped today on Snapchat (@fitmencook). I made Rosemary turkey-wrapped chicken fingers! Check it out!


On a Budget! ..$75 Week Worth of Food Prep... (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

Have u seen my $75 @WholeFoods Challenge to make food for the entire week?! youtu.be/2lxGA-BjkEY

FitMenCook's tweet image. Have u seen my $75 @WholeFoods Challenge to make food for the entire week?! youtu.be/2lxGA-BjkEY


Protein FLAXSEED CRACKERs..(Low Carb, Gluten Free) (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

If you missed it earlier, the recipe for my Low Carb, Gluten Free Flaxseed Crackers is here - proteinchef.co.uk/recipes/low-ca…

Protein_Chef's tweet image. If you missed it earlier, the recipe for my Low Carb, Gluten Free Flaxseed Crackers is here - proteinchef.co.uk/recipes/low-ca…


..Sushi NIGHT make It RIGHT..Asian PersuASIAN (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

Date night this weekend? Save $$$ and make #DIY sushi at home. youtu.be/TpT0pglrTPA



Try my basil bison chili! Only 150 calories w/ 30g protein so u can lose weight or gain! fmck.co/1Oaci0f

FitMenCook's tweet image. Try my basil bison chili! Only 150 calories w/ 30g protein so u can lose weight or gain! fmck.co/1Oaci0f


Ultimate Meals..Not Just for Labor Day!.. (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

Cooking out this #LaborDay? Here are 4 of my favorites from FitMenCook.com!

FitMenCook's tweet image. Cooking out this #LaborDay? Here are 4 of my favorites from FitMenCook.com!


Cajun Fish and Chips..Minus the chips..lol.. (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

Got (wild-caught) tilapia or white fish? Give it a cajun-makeover in 15 min! fmck.co/1OvqO2M

FitMenCook's tweet image. Got (wild-caught) tilapia or white fish? Give it a cajun-makeover in 15 min! fmck.co/1OvqO2M


..'Boring 2 Scoring' FANCY Flavor CHICKEN SALAD.. (#YOUREa "#MuscleChef") #MuscleChefApproved #SUCHaMuscleChef

Must-try recipe! Curry, tarragon & cherry chicken salad. Flavor overload! fmck.co/1EeqGUW



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