The Running Couch
@RunningCouch
A community for people who just love running, offering regular running gear reviews, training guides, nutrition advice and race information.
Where to carbo load for the New York City Marathon (even if you aren’t running): vogue.cm/00tv4Ny
"Masters Runners: Body Changes and Injury Prevention Strategies" #running marathontrainingacademy.com/masters-runners
"7 nutritious marathon start line snacks" #running runnersworld.co.uk/health/7-nutri…
"3 Mental Tips For Getting Better At Dealing with Pain" #running triathlon.competitor.com/2016/04/traini…
"One-Hour Workout: 2-4-6-8 Track Session" #running triathlon.competitor.com/2016/04/traini…
"3 Must-Do Marathon Workouts" #running running.competitor.com/2016/04/traini…
"How to carb-load for marathon week" #running runnersworld.co.uk/health/how-to-…
"A Not-So-Fast Runner’s Ultimate Dream" #running marathontrainingacademy.com/not-fast-runne…
"Is the 20-Mile Long Run Right for You?" #running running.competitor.com/2016/04/traini…
More than 1,000 foreigners take part in Pyongyang marathon – video ow.ly/3dtj6d
News Watch: Paul Skipworth tackles seven-day Sahara desert ultramarathon bit.ly/1N6grBi via @edinburghpaper #MarathonDesSables
England’s 2,800-mile Coast Path to open in 2020 gu.com/p/4t255/stw Possible ultra marathon.....? #ukrunchat #ultramarathon #running
RT @kendall_danny: Good Luck to everyone heading out to MdS this week! Have fun! Short clip from 2015 #MdS #Sand youtu.be/2h4pQ6gN7o4
Can't wait until Nov for Running the Rift #Marathon? There's a #triathlon at the luxurious Kyaninga Lodge in 3 wks!
Special deal for this weekend @Triathlon_Show free stryde running power meter with Atana and aerious
Sprint triathlons aren't just for beginners! Train hard for (and dominate!) your next sprint tri with this plan. triathlon.competitor.com/2013/04/traini…
We're debating over our favourite triathlon disciplines here at Brownlee Tri HQ...which do you prefer?
"4 fixes for happier feet" #running #feet runnersworld.co.uk/health/4-fixes…
United States Trends
- 1. Seahawks N/A
- 2. Stafford N/A
- 3. Vikings N/A
- 4. McVay N/A
- 5. Pats N/A
- 6. Woolen N/A
- 7. Puka N/A
- 8. #RHOP N/A
- 9. Drake Maye N/A
- 10. Mike Macdonald N/A
- 11. Kupp N/A
- 12. #NFCChampionship N/A
- 13. Xavier Smith N/A
- 14. #LARvsSEA N/A
- 15. gerard N/A
- 16. Tom Brady N/A
- 17. Broncos N/A
- 18. #BaddiesUSA N/A
- 19. #mcrperu N/A
- 20. Kubiak N/A
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