Rosslyn Hamlyn
@RunningRos
UKA qualified Athletics and Endurance Coach. I organise weekend Running Breaks for female runners @runningweekends
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Amazing run at Dorchester Marathon yesterday. Thanks @GHMarathon PB Sub 4 3:58:57 ☺️ Thanks to @AndyLane27 #NeverGiveUp
Eliud Kipchoge runs incredible 2:00:25 in #Breaking2 attempt... A round-up of this morning's #marathon action: athleticsw.com/20W61I #wow
Lovely morning for an 18 mile run😀🏃♀️🌞Almost there #marathontraining #thisgirlcanrun Thanks @marathontalk for the company😀
Come and chat to lead coach Rosslyn 20.5.17 10-2 😀
Did you know there's marathon out there that you can enter with a ballot? Shocking right? Britain's best... fb.me/4ZPhdb5Wx
Brilliant run at Langtoft 10k this am. 2nd fastest 10k 😀🏃♀️🏃♀️#marathontraining #thisgirlcanrun
Second 22 miler completed, the week after my 24 miles :-) 🏃♀️🏃♀️🏃♀️😀#marathontraining #thisgirlcanrun
I agree, very inspiring.
#MindOverMarathon @BBCOne, raising awareness of mental health was so moving. Such inspiring runners, good luck to them in @LondonMarathon.
Excellent advice :-)
@RunningRos will be giving out leaflets for our running day @pboroparkrun on Saturday. Feel free to stop and have a chat :-)
Saturday 10th June Ladies Running Day. Details and booking runningbreaks.co.uk #thisgirlcanrun
Long run Friday 16 miles with 12 at marathon pace :-) #marathontraining #thisgirlcanrun
Well done to Mark for running 24 miles this morning. Cycle support was very enjoyable in the sunshine :-) #marathontraining
Wow 54 miles run this week. Finished off with 20 miles with @PinkLou2000 @AshbyTwenty #marathontraining #thisgirlcanrun
Love my hoody @AshbyTwenty Thanks to the brilliant marshals and supporters today :-)
Good luck to all @WerringtonJogs runners doing the @AshbyTwenty tomorrow
😂
Recovery run done. 50 miles for the week! Highest ever weekly mileage😁😴🏃♀️🏃♀️🏃♀️🏃♀️#marathontraining #thisgirlcanrun
Oops upside down sheep!
15 miles run @RutWaterPark Loved seeing these. Ta @PinkLou2000 for the company #marathontraining #thisgirlcanrun
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