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MAKE BEST LIFT WITH YOUR STYLE Powerlifting fashions and gears ➡️http://sbdlife.net⬅️
SUMO DEADLIFT MASTERCLASS 💪🧠🔥 Looking to level up your powerlifting game? The sumo deadlift is not just about brute strength - it’s a full-body symphony requiring sharp technique, balance, and precision coordination. 🧘♂️⚙️
🔥 Squat Showdown Incoming! 🔥 How deep will Jesus go at IPF Worlds this June in Germany? 👀 He owns the current world record at 478kg, but remember when Ray Williams crushed 490kg at the Arnold Classic in 2019? 😱 Will Jesus raise the bar and rewrite history?
🚀 Upgrade Your Sumo Deadlift with These 2 Simple Accessory Moves! 💥 Want more power off the floor and less stress on your lower back?
505KG DEADLIFT WORLD RECORD 💥🏋️♂️🌍 History made. Limits shattered. Hafþór Björnsson just pulled a mind-blowing 505kg (1,113 lbs) — rewriting the record books once again! 🔥👑 This isn’t just strength — it’s legendary power in motion.
🔥 NO GOLDEN STANDARD FOR DEADLIFT SETUP – JUST WHAT WORKS FOR YOU! 🏋️♂️💥 Think there's one perfect way to set up your deadlift? 🤔 Think again. Just look at the unique, almost signature setup by Mike Tuchscherer — it breaks the mold and delivers results.
🔥 AGE IS JUST A NUMBER – PASSION IS FOREVER! 💪🔥 Busy schedules? Aging knees? None of it matters when your heart is on fire! 💯 At 73 years old, Shelly just crushed a 155kg deadlift PR — pure power, unstoppable spirit. Still thinking it's too late to start? Think again. 🚀
CROWN HER! 👑 Dekkers Pleun with an absolutely insane new world record squat! 🏋️♀️ 178kg on the bar at only 52kg bodyweight. 🤯 That's 3.42x BODYWEIGHT. The standard for women's powerlifting has been raised to a whole new level. Unbelievable strength!
This insane energy! Dino crushed a 276.5kg WR deadlift and totaled 641.5kg, beating Ivan’s 637.5kg gold-medal lift at World 2025.
🔥 Colton Engelbrecht Makes History at Powerlifting Meet After falling short of a 500kg deadlift on his third attempt and settling for a 1150kg total, Colton Engelbrecht was given the rare chance to attempt it again in an exhibition lift—with straps.
LIFTING WITH LOVE 💖🏋️♂️👶 Sometimes, the strongest boost doesn’t come from pre-workout… …it comes from the tiny cheers of our little angels 👼✨ Their smiles, their claps, their “Go, Dad!” — that’s the kind of motivation that hits different 💥
🔥 Unlock Your True Squat Potential with Soft Knee Sleeves! 🏋️♂️💥 Want better control on the descent and a shot at smashing your next PR? 🎯 Incorporate soft knee sleeves into your training! They offer just enough support to stabilize your form while letting you build raw strength
AGE? JUST A NUMBER 💪⏳🔥 Meet the 78-year-old powerhouse who just squat an unbelievable lift! 🏋️♂️ Proof that with grit, passion, and consistency, you can defy time and expectations.
UNSTOPPABLE STRENGTH 💥🔥👊 They said limits exist… she proved them wrong. At just 47kg, she deadlifted 212kg and shattered a world record 🌍🏆 This is more than strength — it’s human potential, unleashed. 💫 Watch history in the making and feel the power of what’s possible 💯💪
🔥 Double the Weight, No Sweat! Can You Do It? 🔥 Imagine someone casually pulling the combined weight of TWO of your lifts—like it’s nothing! 🤯 That’s next-level strength, and it raises one big question: Could YOU match that feat?
🔹 High-Bar vs. Low-Bar Squat – Which One's for You? 🔹 In powerlifting, squat style matters! 🏋️♂️ Some lifters swear by high-bar, while others dominate with low-bar. The difference? Bar placement, depth, and muscle engagement.
🏋️♂️ Powerlifting: Own Your Failures, Fuel Your Growth 🔥 Every missed lift, every failed attempt—it’s not the end. It’s a checkpoint. A reminder that strength isn’t just built in victories but forged in setbacks. 💪💥
Powerlifting is More Than Just Strength—It’s Resilience! 💪🔥 We step onto the platform not just to display raw power, but to prove our relentless dedication. Every missed lift, every setback—it only fuels our hunger to push further, to break new limits.
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