We just got this stunning Bianchi XR4 55cm trade in. Ultegra Di2, Mavic Carbon wheelset, Vision Aero Bars and Rotor Q-Rings for good measure! It. Is. Spotless. 😍 Who's taking it!?! #bianchi #xr4
For all ye young'uns heading adin Slane Castle to see the ageing rocker Harvey Stynes enjoy the day! For the rest of ye old farts we're open 'til 5pm! #spuncyclesspunrun #SlaneCastle #HarryStyles
The new Bianchi Oltre Ultegra Di2 12 Speed have landed!! Wow!!! 😍😍 #bianchi #oltre #bianchibikes #spuncycles
The sun is out and there's no point these sitting on the shop floor looking at me to use them!! I haven't sat on a bike since Kansas!! So we're knocking €500 off the rrp of each of these stunning Look Blades (Small & Medium) and Huez (Large) spuncycles-spunrun.ie/bikes/road-bik… #lookbikes
Myself and Dave are heading to the IceBike show tomorrow in Manchester to bring some new ideas and products to the shop so if we sound a little different next week it's because Dave is the biggest Oasis fan and I'm easily led!! 👇🏼👇🏼 #madforit #ourkev #comedygold #HarryEnfield
Brilliant news! Well done!!
We are delighted to announce #RasTailteann 2023 will be starting in Navan on Wed 17 May! Both Navan Road Club & @rastailteann celebrate our 70th anniversary this year. This is a wonderful way to commemorate our long history together 🤝 Great to see the Ras back. Save the date!
A very busy weekend for #NavanRoadClub members... young & old 😊 Lots of different groups out on Greenways, Coastal spins, junior cycles, & even a club trip to the Slieve Blooms. 🚴♀️🚴♂️ New members of all ages & abilities welcome, see our website for more: navanroadclub.com/membership/
We need to stock Squashies!!
Ready for the 20 miler (32km) tomorrow. The @precisionfandh is a game changer. 90g of carbs is nearly the equivalent of 4 High 5 gels. So over a marathon you probably need 2 pouches. I got mine from @SPUNCycles PS The Squashies are essential.
Reminder our U15 Premier lads take on @StColmcillesGAA in the semi final in Brews Hill on Sunday All support appreciated for the lads @MeathGAA
Huge congrats to @trimtidytowns Growing up in Navan we were told that shadowy place was beyond our borders and we must never go there! But it really is the most beautiful of towns 😍 #TidyTowns #SuperValuTidyTowns22 #trim
First outing in my new runners and a new 10km PB. 8 year old me was correct. These ones must be really fast! 😂 Fair play to @SPUNCycles for my much needed running care package. PS: they’re having a sale 😉
A little Dublin City Marathon treat for ya'll!! 25% off all in stock runners, socks and run clothing until Saturday! In store and online! spuncycles-spunrun.ie And NO it's not too late to change runners before the big day!!! Discount code: SPUNRUN25 #soundlads #shoplocal
Endless gift ideas for the mountain lover in your life! ⛰ The new Spun really is a one stop shop! spuncycles-spunrun.ie #shoplocal #shopsmall #outdoors #hiking #trailrunning
To kick off Black Friday.....eh.....week, we have 20% off everything in stock (EXCEPT BIKES!! Neither of our names are Jeff I'm afraid) both online and in store all this week! Code for spuncycles-spunrun.ie is SPUNBF20 Just a small thank you from us! #shoplocal #locallyowned
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