Spring ISD Guidance and Counseling & Mental Health
@SpringISD_GCMH
The official page for Guidance and Counseling & Mental Health Department at @SpringISD
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Spring ISD Counselors wear orange for Unity Day! Unity Day is a time to stand together to show that we believe in treating others with respect, that no one should ever feel alone, and that every person deserves to be accepted just as they are.#UnityDay2025
As Mental Health Awareness Month ends, remember: Your peace is always worth protecting. Keep showing up for yourself—and others. #EndTheStigma #MentalHealth365 #PeaceInSpringISD
If you have any questions about graduation parking, please refer to the video below for detailed instructions.
Struggling? Asking for help isn’t weakness—it’s strength. Reach out. #SupportSystems #SpringISDCares #PeaceInSpringISD
Take 60 seconds to do nothing. Breathe. Pause. Just be. #MindfulnessMatters #StaffReset #PeaceInSpringISD
Create a calm-down corner at home, school, or work. Everyone needs a pause space. #MentalHealthSupport #SelfRegulationTools #PeaceInSpringISD
You matter. Just as you are. Speak that truth to yourself daily. #Affirmations #MentalHealthAwareness #PeaceInSpringISD
End your week with intention: What are 3 things you’re grateful for? #GratitudePractice #TeacherWellbeing #PeaceInSpringISD
When anxious, move your body. Dance, walk, or stretch it out. #StudentCoping #HealthyOutlets #PeaceInSpringISD
You are making a difference—even on the hard days. Don’t forget that. #StaffAppreciation #EducatorMentalHealth #PeaceInSpringISD
Mental health is health. Let’s keep the conversation going—every day. #NormalizeMentalHealth #CommunityWellness #PeaceInSpringISD
Thanks to Cypress Trails Ranch for providing our pioneers with hands-on training on all about the Ranch. @HoylandES @jasonldavila @NitaC1908 @SpringISD_FACE @Spring_GCMH
Ask your child: “How can I support you when you’re feeling down?” Open-ended Qs matter. #ParentCheckIn #EmotionalSupport #PeaceInSpringISD
Too much social media? Try logging off for one hour. Your mind deserves a break. #DigitalDetox #StudentMentalHealth #PeaceInSpringISD
Colleagues need support too. Leave a kind note or message for someone today. #PositiveWorkCulture #TeamWellness #PeaceInSpringISD
Model self-care: Let your kids see you rest, reflect, and recharge. #MentalHealthRoleModel #PeacefulParenting #PeaceInSpringISD
Music can change your mood. Create a “Feel Good” playlist for your mental health. #StudentCopingSkills #MusicHeals #PeaceInSpringISD
Step away from your screen. A short walk or deep stretch can work wonders. #StaffWellbeing #MentalBreaks #PeaceInSpringISD
We rise by lifting others. Share kindness today—it helps everyone’s mental health. #KindnessMatters #BuildCommunity #PeaceInSpringISD
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