An old post from @MindCharity related to lockdown, but worth revisiting if youโre worried about your #mentalhealth during winter. Some useful tips to think about. ๐ง ๐
With the start of a new national lockdown today, many of us will be struggling with our mental health, especially now that we're in the middle of winter. With this in mind, we've gathered some wellbeing tips you might find useful. bit.ly/3hZAx7H
United States ํธ๋ ๋
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