StructurePerformance
@Structure_Perf
Most programs work short term, but not in the long run. Not here. STRUCTURE Performance was created to help individuals reach their personal fitness goals.
Back and triceps today in the gym. Anyone have any good new back movements for me to try?
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Thanks to Structure's new followers. Only one day up and I'm surprised by the response. Do me a favor and tell your friends to follow!!
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Stretching is extremely important. However, plenty of people don't enough or correctly. Great Read! menshealth.com/fitness/best-s…
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New Twitter site... stick around for fitness, diet, and health tweets daily. This is your new source for a healthier YOU!
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