SusansTable's profile picture. Demystifying the kitchen for athletes with healthy and quick recipes, cooking advice and meal plans.

Susan's Table

@SusansTable

Demystifying the kitchen for athletes with healthy and quick recipes, cooking advice and meal plans.

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Some big changes have been happening in these parts. New name for starters :). Read more: susanstable.com/big-changes/


Really good food comes from the layering of flavors. Good food isn't one dimensional. I rarely… instagram.com/p/Bfo7DFlBZmZ/


Crab season is here!!!! I think a big part of the fun with Dungeness crabs is getting your hands… instagram.com/p/BfOkw19B_rU/


Having some fun in the kitchen tonight coming up with a new and potential special order menu… instagram.com/p/BeW64qTBuPL/


Super simple, weeknight meal of braised chicken thighs in brandy and red wine with root veggies.… instagram.com/p/Bd0Nc8xB7nm/


Tlayoco? Say what? Don't let the name deter you from this delicious street food from Mexico. You… instagram.com/p/BVUszmeBInp/


Tomato season is here! As much as I do love a BLT during the summer months, sometimes the lure… instagram.com/p/BVPgstbhYWo/


And round 3: marinated and herb stuffed whole branzino on the grill. Roasted fennel, tomato,… instagram.com/p/BVOIf3DhrEl/


Round 2: ouva da raviola, aka spinach and ricotta ravioli stuffed with an egg yolk along with a… instagram.com/p/BVN5NOLhlSn/


Round one for Italian/new recipe night. Goat cheese ricotta with basil and lemon zest. Poached… instagram.com/p/BVNxpichuiM/


Step one for any good pickled watermelon rind is the initial brine. #chefsofinstagram #wheeinstagram.com/p/BVAvUSjBWjn/


Carnitas!!!! The slow cooker makes these easy and no fuss. ow.ly/GPyK30ci2n2

SusansTable's tweet image. Carnitas!!!! The slow cooker makes these easy and no fuss. ow.ly/GPyK30ci2n2

I came up with this turmeric roasted cauliflower, spinach, roasted chickpeas and spinach salad… instagram.com/p/BVAG37ABPK7/


Big batch cooking! One of my favorites is this Asian veggie noodle salad. SOOOOO good. ow.ly/77Ha30chPxn

SusansTable's tweet image. Big batch cooking! One of my favorites is this Asian veggie noodle salad. SOOOOO good. ow.ly/77Ha30chPxn

I know, trust me, that meal planning for one sucks, but here are some tips to help you get through the week ow.ly/xcCu30ci2qK


Weekend BBQ's don't always mean a lot of meat. Give this portobello BBQ sandwich a try --- because it's GOOD :) ow.ly/1jjg30chQCl

SusansTable's tweet image. Weekend BBQ's don't always mean a lot of meat. Give this portobello BBQ sandwich a try --- because it's GOOD :) ow.ly/1jjg30chQCl

I've always felt that weekends are time to try new things in the kitchen. I typically have a bit… instagram.com/p/BU4dnxzhdzI/


Dwight and I lived in Germany a few years back for one VERY long winter and short spring. One of… instagram.com/p/BUPLiWFhe8P/


An oldie but goodie. Spicy & crispy roasted cauliflower taco ow.ly/g7UW30bLQXD

SusansTable's tweet image. An oldie but goodie. Spicy & crispy roasted cauliflower taco ow.ly/g7UW30bLQXD

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