SynergyScienceInc
@SynergyScience1
Powerful solutions that support the body’s ability to improve #guthealth, reduce oxidative stress, and protect against EMF radiation. #AntioxidantWater
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#CyberWeek and #Christmas are coming up quick! Starting November 22, we’ll be offering some of our hottest deals of the year!! Hit the link in our bio and sign up to stay updated on the deals. Choose health for yourself and your loved ones this holiday season!
Even mild dehydration can affect you mentally and physically. Make sure that you get enough #water each day, whether your personal goal is 64 ounces (1.9 liters) or a different amount. It’s one of the best things you can do for your overall #health. #HealthIsWealth
Making sweeping changes and sending unrealistic goals is a confidence destroyer, and it’s not sustainable. Small steps will get you there with less stress and frustration. #healthyliving #heslthylifestyle
You will not starve when intermittent fasting. You will however: ❖ Curb Hunger ❖ Burn Fat ❖ Resolve Insulin Resistance ❖ Detox the Body #IntermittentFasting #timerestrictedeating
11 benefits of strength training for your body and brain ow.ly/rgVu50GS4a4
The @SynergyScience1 ECHO CLEAN is CDC Approved as an ALL NATURAL Cleaner to kill germs without Chemicals. ORDER YOURS TODAY: synergyscience.com/shop/echo-wate… Let the Echo Clean™ do your dirty work. ALL-NATURAL CLEANSER 100% chemical-free cleaning #clean #Cdc #covid #safe #natural
How fun! #guthealth
“Belly Rumble – The Microbiota Tactics” is a 2-4 player tabletop #boardgame by 2021 graduate, Pawel Stachyra, which is designed to drive interest into the human #microbiotia #guthealth. The game is open source. Found out more here pstachyra6.wixsite.com/website #sciart #scicomm
Getting at least 7-8 hours of #sleep a night can help keep you motivated throughout the day as you'll have more energy to do what's important to you. By combining sleep with a balanced diet and exercise your body will have more energy. #MondayMotivation #health
#DidYouKnow people who are more loving and have deep emotional feelings are more prone to having an irritable or sensitive bowel? That's because the gut is the emotional brain. Our emotional health is a strong determinant for gut health. This should always be a consideration.
The gut is also responsible for making & managing neurotransmitters. Hormones such as serotonin (your happy hormone), dopamine & melatonin, all of which influence mood & sleep ow.ly/9OFl30s1613 #SkinOnline #SkinOnlineBlog #gut #GutHealth #Mood #happy #digestion
Surefire Ways to Lose Visceral Fat, Say Experts — Eat This Not That eatthis.com/news-surefire-…
The body requires at least 7 hours of sleep each night. Preferably 8 or even more. Lack of sleep increases stress hormone cortisol that can lower immunity, increase risk for diabetes, increase weight and belly fat and increase cravings for sugar. Never take sleep for granted.
A healthy #microbiome has 250 to 300 different species of bacteria. A low amount would be 70 to 80 species. Focus on eating a diverse variety of colorful plant-based foods to support these beneficial gut bacteria. #GutHealth #health
Staying hydrated is so important! Follow these tips to add some excitement to your water!
#Health Tip: Make drinking water more fun by adding some fruit infused ice cubes. Use frozen fruit, lemon and/or fresh herbs. #healthylifestyle
One of the most common reasons for memory loss is mild dehydration. Our brain is 80% water. In a chronically dehydrated state, brain function declines. Headaches are also common. It is impossible to have optimal brain function without ensuring adequate hydration. #brainhealth
Childbirth is a natural and beautiful process, but after giving birth to a child, the female body needs some extra care and attention. Here are some favorite postpartum necessities that will help a woman recover as quickly as possible: trusted-science.com/health-article…
Your mindset will make or break the progression of your health journey. Get into the right mindset today with these helpful tips! #MindsetMatters
Do your #immunesystem a favor and add more fruits & veggies to your plate. They're full of #antioxidants. 3 important antioxidant vitamins are beta-carotene, vitamin C, & vitamin E found in fruits & veggies with purple, blue, red, orange, and yellow hues. #healthy
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