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I earned 11000 points for my workout on #Fitocracy! Check out my profile and become more awesome with me! ftcy.me/mrZ4VK
I earned 2627 points for my workout on #Fitocracy! Check out my profile and become more awesome with me! ftcy.me/w2WVVa
I earned 1200 points for my workout on #Fitocracy! Check out my profile and become more awesome with me! ftcy.me/22mE9u
I earned 953 points for my workout on #Fitocracy! Check out my profile and become more awesome with me! ftcy.me/3DCQs7
I earned 767 points for my workout on #Fitocracy! Check out my profile and become more awesome with me! ftcy.me/XxnwqR
Brand new pair of Asics Gel Kayano 17s for sale (AW 11, Mens UK Size 10). Currently at the bargain price of £22. ebay.co.uk/itm/Asics-Gel-…
3 weeks since Berlin. My memory of the pain of the last few miles has diminished enough that I'm going to take a stab at Abingdon on Sunday
Just 2 hours left! To win our #Friday recovery giveaway RT this & follow us today. One winner selected at 5pm!
When do the entries for Rotterdam Marathon usually open?
Should the London Marathon acceptance/rejection mags not have popped through the door yet?
A must for runners. Great race time predictor - http://www.mcmillanrunning.com/mcmillanrunningcalculator.htm
Nice site from a new running brand called Xempo. Grades you depending on your time. http://www.xempo.co.uk
Just entered the Runner's World & Asics Super Six competiton http://bit.ly/cDZhPM. Here's hoping!
Trying to find a race in Jan/Feb but there seems to be a distinct lack of winter marathons in the UK. Any unofficial ones?
An edited version of this will do nicely http://bit.ly/9eTn3I and it doesn't seem too far off a marathon plan either.
Looking at 10k plans here that will bring me up to the New Year A bit of speed work will do me no harm... I hope! #10k #running
A quick 3.5 Miles to blow the cobwebs off http://bit.ly/dmuPYO. Think my hrm battery needs changing.
Reading Advanced Marathoning by Peter Pfitzinger and Scott Douglas at the moment http://amzn.to/awEz0E. So good.
Congrats Great Britain's Phillips Idowu, anyone see it? (via @Superfit) Here here!
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