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One of the greatest gifts you can give your #child is #eatinghealthy while they're in the #womb. Your #nutrition plays a role in #body composition, #cognition, and much more. Learn the easiest ways to give your kids a leg up in life. ow.ly/JFqU30lZTAW
Do #juicecleanses work and help your body #detox as many claim they do? Find out what the data says about how #healthy these #diets really are. ow.ly/U0z530lUafZ
Want to know the best way to build #muscle backed by research? If you're not looking for hype or #steroid solutions you will want to read this. #fitness #health ow.ly/gJqN30lAmGO
Just how bad are sugary drinks for you? Sugar is added to nearly every drink outside of water. Find out how it's affecting your weight, mood, and cognition. ow.ly/dmrI30kuKqk
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